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Content provided by Andrew Kuan & Verene Yeow, Andrew Kuan, and Verene Yeow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Kuan & Verene Yeow, Andrew Kuan, and Verene Yeow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The right balance in self-compassion

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Manage episode 384409897 series 3278771
Content provided by Andrew Kuan & Verene Yeow, Andrew Kuan, and Verene Yeow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Kuan & Verene Yeow, Andrew Kuan, and Verene Yeow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you your own harshest critic or too lenient with yourself? Join us as Verene discusses the complexities of self-compassion and provides actionable strategies to strike the right balance. Discover how self-kindness can lead to personal growth and empowerment. Enjoy :D

--- Send in a voice message: https://podcasters.spotify.com/pod/show/incthoughts/message
  continue reading

154 episodes

Artwork
iconShare
 
Manage episode 384409897 series 3278771
Content provided by Andrew Kuan & Verene Yeow, Andrew Kuan, and Verene Yeow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Kuan & Verene Yeow, Andrew Kuan, and Verene Yeow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you your own harshest critic or too lenient with yourself? Join us as Verene discusses the complexities of self-compassion and provides actionable strategies to strike the right balance. Discover how self-kindness can lead to personal growth and empowerment. Enjoy :D

--- Send in a voice message: https://podcasters.spotify.com/pod/show/incthoughts/message
  continue reading

154 episodes

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