Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Darcy Norman (Performance Coach - US Men’s National Soccer Team & Lead Performance Strategist at Kitman Labs)
Manage episode 339616287 series 2686161
Content provided by Andy McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 108: Ben Ashworth chats to Darcy Norman a qualified PT, AT and S&C with over 20 years experience in the human performance industry. He is currently a performance coach for the US Mens National Soccer Team and the Lead Performance Strategist at Kitman Labs. Darcy has previously enjoyed roles at the German Mens National Team, A.S. Roma, FC Bayern Munich, EXOS and many other roles as a PT, AT and S&C Coach. This episode between Ben and Darcy was recorded a little ago whilst Ben was still at AC Sparta, with the conversation covering nuances of effectively working in soccer managing workload & recovery in elite environments.
Topics Discussed:
- Communication between club and national team
- Individualisation within team settings
- Collaborating on technical & tactical information with coaches
- Optimal on-field volume & Intensity
- Maximising Recovery
Where you can find Darcy:
Sponsor
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Our Team
147 episodes
Share
Manage episode 339616287 series 2686161
Content provided by Andy McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 108: Ben Ashworth chats to Darcy Norman a qualified PT, AT and S&C with over 20 years experience in the human performance industry. He is currently a performance coach for the US Mens National Soccer Team and the Lead Performance Strategist at Kitman Labs. Darcy has previously enjoyed roles at the German Mens National Team, A.S. Roma, FC Bayern Munich, EXOS and many other roles as a PT, AT and S&C Coach. This episode between Ben and Darcy was recorded a little ago whilst Ben was still at AC Sparta, with the conversation covering nuances of effectively working in soccer managing workload & recovery in elite environments.
Topics Discussed:
- Communication between club and national team
- Individualisation within team settings
- Collaborating on technical & tactical information with coaches
- Optimal on-field volume & Intensity
- Maximising Recovery
Where you can find Darcy:
Sponsor
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Our Team
147 episodes
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Similar to Inform Performance
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
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…
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…
continue reading
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