))
Family Adventures and Nutritious Breakfasts!
Manage episode 443195501 series 3572699
Content provided by Marcy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine waking up to the smell of freshly baked chocolate almond croissants and southern-style biscuits in the heart of Denver. Join us as I recount our adventurous trip to the Mile-High City, where my husband Craig, our son Alec, and his girlfriend Sharon, and I indulged in delightful breakfast spots. From bustling mornings filled with hiking and climbing to a rare late-night concert outing, this episode captures the essence of family bonding and the invigorating spirit of Colorado. Craig's impressive stamina at nearly 69 years old will inspire you, and our shared experiences might just rekindle your own sense of adventure.
As we traverse through our Denver tales, we also delve into meaningful conversations about voting, especially emphasizing the critical role of young people in elections. Listen to why I, a libertarian, chose to support Kamala Harris, and how this decision sparked lively debates in our household. Additionally, I'll recount a picturesque train ride through the mountains and a quirky dining experience in Georgetown, blending personal anecdotes with broader reflections on civic duty and the journey towards Medicare eligibility. Nita Wenrick and Jeannie Gormick, whose insights can be found on my website insidemarcismind.com, also add valuable perspectives to our discussion.
Fuel your mornings with our anti-inflammatory breakfast ideas, designed to kickstart your day with a healthy boost. We'll guide you through delicious and nutritious options like oatmeal with walnuts and goji berries, homemade flaxseed and almond butter bars, and the vibrant combination of eggs with greens. For those seeking variety, we also explore tofu scrambles with turmeric, vegan breakfast burritos, and nutrient-packed smoothies. Plus, get practical tips for making homemade veggie patties and discover the intriguing fact about how hot water can freeze faster than cold. Tune in for a blend of culinary inspiration, health insights, and a sprinkle of science, all wrapped in the warmth of family tales and personal growth.
Chapters
1. Family Adventures and Nutritious Breakfasts! (00:00:00)
2. Breakfast Adventures With Marci (00:00:06)
3. Inflammation, Voting, and Denver Adventure (00:09:26)
4. Anti-Inflammatory Breakfast Ideas (00:17:50)
5. Veggie Patty Recipe for Breakfast (00:24:55)
25 episodes
Share
