Your "Habits" Might Be Addictions
Manage episode 311733551 series 3176181
You have heard it before, "It takes 21 days to form a habit."
This might be true. However, the reality is that it can easily also be an addiction. In this short episode we talk about the contrast between habits and addictions and a thin line that divides them both. We discuss how the simple act of reading self development books can lead people down a path of information consumption where they never apply what they learn.
46 episodes