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Ep. 55 - What's Wrong With Your Water?
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This episode of the Intelligent Performance Podcast explores the critical yet often overlooked aspect of water quality and its impact on health and performance. We are joined by Krish Sidhu, a multifaceted entrepreneur with ventures spanning property development to pioneering Canada's first licensed cannabis retail outlet. His latest initiative, PerformH2O, seeks to address the modern challenges of hydration for athletes and high performers.
The discussion traces water's journey from its historical origins, when it was sourced directly from wells and mountain streams, to the present day, where it undergoes extensive recycling. This shift raises important questions about the energy levels and overall quality of the water we consume daily.
Krish shares insights into how PerformH2O aims to enhance hydration by improving the energy level of water, drawing inspiration from its more natural, unprocessed state. This approach represents a forward-thinking solution to the complexities of nutrition and hydration in today's fast-paced world.
Listeners interested in the intersection of health, performance, and innovation will find this episode a thoughtful examination of how even the most basic elements of our diet, such as water, require a reevaluation in light of current practices. Join us to delve into the significance of hydration and learn how PerformH2O is contributing to this essential conversation.
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