))
#135: Understand this CONCEPT to 10X your PRODUCTIVITY as an ADHDer!
Manage episode 423539915 series 2922249
Content provided by Nicola Flückiger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Flückiger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#135: In this episode, I explain the difference between deep work and shallow work, highlighting the cognitive demands and value creation of deep work while noting that shallow work can be easily delegated but does not contribute significantly to goal achievement. I introduce the concept of time blocking as a productivity tool and emphasize its benefits in preventing distractions and increasing productivity. Enjoy!
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
192 episodes
Share
