It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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137. Bri Rickertsen (Breast Cancer Survivor and Founder of The Nifty 150)
Manage episode 363186912 series 2807692
Content provided by Eleonora Teplinsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleonora Teplinsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode, I am speaking with Bri Rickertsen. Bri was diagnosed with breast cancer at age 35 in 2020 and she used movement and meditation to get through chemotherapy, surgery, radiation and targeted treatment. Now that she is done with active treatment, her goal is to increase the number of cancer survivors and thrivers – in and out of treatment – who are reaching exercise and movement guidelines. She is the founder of The Nifty 150 – an approach aimed at providing recommendations for 150 minutes of suggested cardio and strength workouts (alongside stretching and meditation) each week, using the classes on the Peloton platform. She is building a community, educating and empowering survivors and thrivers to find workouts that meet their needs. Make sure you follow along on Instagram @the_nifty_150!
167 episodes
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Manage episode 363186912 series 2807692
Content provided by Eleonora Teplinsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleonora Teplinsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode, I am speaking with Bri Rickertsen. Bri was diagnosed with breast cancer at age 35 in 2020 and she used movement and meditation to get through chemotherapy, surgery, radiation and targeted treatment. Now that she is done with active treatment, her goal is to increase the number of cancer survivors and thrivers – in and out of treatment – who are reaching exercise and movement guidelines. She is the founder of The Nifty 150 – an approach aimed at providing recommendations for 150 minutes of suggested cardio and strength workouts (alongside stretching and meditation) each week, using the classes on the Peloton platform. She is building a community, educating and empowering survivors and thrivers to find workouts that meet their needs. Make sure you follow along on Instagram @the_nifty_150!
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Similar to INTERLUDE: Cancer Stories with Dr. Teplinsky
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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…
continue reading
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Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
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…
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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