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Beyond Burnout with Audrey Holst
Manage episode 234111596 series 2425241
It’s so common for business owners to burnout. So why aren’t we talking about it? Guest Audrey Holst shares all about how to create a burnout-proof business.
Audrey Holst helps people recover from burnout by helping them connect their bodies and minds. Combining over a decade of experience teaching yoga and mindfulness with extensive training and work as a Certified Professional Coach, she teaches her clients how to tap into their natural resilience and agility so they can handle whatever comes their way.
78 episodes
Manage episode 234111596 series 2425241
It’s so common for business owners to burnout. So why aren’t we talking about it? Guest Audrey Holst shares all about how to create a burnout-proof business.
Audrey Holst helps people recover from burnout by helping them connect their bodies and minds. Combining over a decade of experience teaching yoga and mindfulness with extensive training and work as a Certified Professional Coach, she teaches her clients how to tap into their natural resilience and agility so they can handle whatever comes their way.
78 episodes
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