The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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The Quiet and Strong Podcast, Especially for Introverts


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The Quiet and Strong Podcast, Especially for Introverts
David Hall, M.Ed.
Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.
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Basically I am bad at sociallizing, but I'm gonna speak over a variety of subjects.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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I don't know if I am an introvert or just socially awkward😍😍. Maybe you too are😝Let's share and get to know where we lie.
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Karen O'Leary, Dai Henwood and Bubbah present a weekly discussion about topics that they find... Vaguely Interesting. Hosted on Acast. See acast.com/privacy for more information.
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If I were a website, introversion.com would be me. If I were a podcast, well… you’re listening to it right now. Bold, irreverent, and chock-full of special sauce... the Introversion podcast is an introverted designer's perspective on the human experience. Creativity, relationships, aspirations, fears, priorities, non-sequiturs, psychology, philosophy, lifestyle, tech, health, education, art, pop culture, society, politics, religion, the sun, and everything under the sun... let's get into it.
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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You are not alone, introverts. Well, you probably are but stop making excuses for it. Join The Intronaut, J. Thorn, as he shares stories and encouragement with fellow introverts delivered in tight weekly episodes of 20 minutes or less.
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Giving shy people a voice. If we shy people stay quiet and hide away then the only voices are loud ones. Tune in for interviews with shy people who are making it big, and for tips and idea on how to be shy and mighty.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to Your Social Anxiety Bestie, a podcast that shares the truth about what it’s like to live with social anxiety and celebrates the messy courage it takes to show up scared in the world. Whether you consider yourself shy, introverted, socially anxious, socially awkward, or your own special mix of some or all of the above, you are welcome here.
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I am reshmanmani I am a youtuber, influence and content creator , practicing spiritual practice for 3 yours in tamil
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Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to be! Join the conversation around one of the most misunderstood personality types to learn what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
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The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, ...
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The Introvert’s Edge: Discover the Strategies and Tactics of Introverted Global Business Leaders


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The Introvert’s Edge: Discover the Strategies and Tactics of Introverted Global Business Leaders
Matthew Pollard, Introvert, Author, Entrepreneur, Sales and Marketing Strategist
An introvert’s #1 source for sales, speaking, networking, business strategies, and inspiration, with interviews of world-class introverts who have achieved amazing success.
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The To Be Honest podcast provides youth, young adults and families in the Bay Area, CA with a platform to talk openly and honestly about all aspects of behavioral health with the goal of normalizing the conversation around this often stigmatized topic.
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Are you someone with a quiet nature, yet dare to dream big when it comes to your career? The Awfully Quiet Podcast is here to show you how your being awfully quiet is often misconstrued, but can become a killer asset in the workplace, in board rooms, at dinner tables. We cover subtle career strategies that get you noticed for your unique strengths and introduce you to introvert leaders and experts who have built widely successful, exceptional careers for themselves. This Podcast is hosted by ...
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What’s good guys. We here. It’s mindscreed
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Good Morning LinkedIn is a show about life. It is entertaining, educational and witty. Almost no topic is off limits. Tune in and join in the discussion. WWW.GOODMORNINGLINKEDIN.COM
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The Introvert’s Edge Video Podcast: Discover the Strategies and Tactics of Introverted Global Business Leaders


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The Introvert’s Edge Video Podcast: Discover the Strategies and Tactics of Introverted Global Business Leaders
Matthew Pollard, Introvert, Author, Entrepreneur, Sales and Marketing Strategist
An introvert’s #1 source for sales, speaking, networking, business strategies, and inspiration, with interviews of world-class introverts who have achieved amazing success.
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Jadi introver bukanlah hal yang sederhana. Dalam waktu 6 menit, Risty akan berbagi berbagai pengalamannya. Jika kamu juga seorang introver, percaya deh, kamu juga mengalami yang ia alami! Gak percaya? Dengerin yuk!
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A mashup of The Office + mental health https://www.instagram.com/the.office.podcast/?hl=en
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Applied theology of technology
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Topics that matter the most!!! Support this podcast: https://anchor.fm/true2myroots2/support
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Advice & thoughts from Ms. Ray's classroom and teaching experience.
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Experiences, Shows, Movies, Theories, let's talk about anything and everything on a show where you decide what we do.
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Finding Your EPIC is a podcast dedicated to helping women unlock their potential and achieve a rewarding and impactful career. I invite you to learn from women at the top of their game as they share the career-defining light-bulb moments that helped them to find their epic. With me, Jacqueline Frost, founder of Elevate Talent, each episode will invite you into the world of inspiring female leadership. We’ll explore the tips and strategies that helped senior-level women get to where they are ...
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A tomboyish introverted teen that talks about the daily ups and downs of the typical teen life whilst she enjoys all of her hobbies that contribute to her personality. Blog-www.innovativeideals.com Spotify Profile-https://open.spotify.com/user/2ymz5owgdkzsao0m6qtf00slg
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A charismatic introvert’s view of the world around him, with A unique perspective of navigating the noise of the world while being heard.
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Identify and unlock the intropreneurial skills in your business. Many leaders don't realise a third of their staff are not fully productive or engaged. This show helps you fix that. As an introvert in business you'll get ideas to help you drive your business forwards. For more ideas visit introvertinbusiness.co.uk
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This is The Down to Mars Podcast, where we break out of our life loops to discuss thought-provoking topics in philosophy, culture, science and more. Support this podcast: https://anchor.fm/downtomars/support
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Welcome to the show, where we dig deep, add value to the meaning of the word "life", question the roots of our existence, and open the conversation about our life's philosophy and ideology. This show is a member of the PIPE Network.
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Welcome to Stepping Forward Podcast, your stepparenting companion. Listen to Sara and Rachel, two stepmoms, tackle the ins and outs and ups and downs of stepparenting. Support this podcast: https://anchor.fm/stepping-forward-podcast/support
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A Cup of Something Lovely is a fortnightly podcast - full of stories, anecdotes, experiences and tips - designed to help you build a truly successful yet soulful business. Enjoy a mixture of gorgeous solo episodes and exclusive guest interviews from aligned industry experts. Produced for the intuitive, creative entrepreneur, this podcast is packed with freedom-fuelled business advice and actionable tips for you to take away from each episode.
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Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen an ...
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The Jae Files: Enduring the darkness while embracing the light


This podcast is an insight to my life experiences as well as my guests in the matrix. Bringing you topics ranging from life and love, to trauma, healing and nutrition and everything in between. Come be a part of the tribe as we align mind body and spirit! Get your weekly fix right here on the Jae files! Support this podcast: https://podcasters.spotify.com/pod/show/jessica-douglas/support
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Exploring Beyond the Superficial with Xandrieth Xs....


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Exploring Beyond the Superficial with Xandrieth Xs....
Xandrieth Xs
I am Aditya, a brand designer and content creator. I'm also the founder, CEO and Creative Director of XAXs Corps. Basically, I'm a creative entrepreneur. I take a keen interest in philosophy, psychology, film making, exploring new experiences and seeking the truth.... Besides that, I'm an irreligious secular left-leaning egalitarian centrist atheist who believes in egoistic altruism and the power of science. you'll probably notice this in the podcast episodes I hope you'll listen to....
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No Small Talk- Conversation Starters for Introverts


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No Small Talk- Conversation Starters for Introverts
Ebony Anuforo & Shereefat Balogun
Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk. Fans rave about the inspirational, v ...
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Join Debbie as she takes you on an incredible journey alongside some amazing guest speakers and reveals the insights, revelations, and experiences that LITERALLY brought them back to life! Every episode is power packed with honesty, vulnerability, and inspiring messages that will dramatically shift the way you think and feel about yourself and others and will empower you to be an active participant in creating the life you desire most. You'll learn, heal and grow as Debbie and her guests sha ...
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Author, advocate and introvert Steve Friedman joins Hush Loudly host Jeri Bingham. Hear as Steve shares the journey that led him to create his community and the inspiration behind his bestselling books, including “The Corporate Introvert” and “The Essential Guide for Families with Down Syndrome”. For more information about Steve and all his project…
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The Awfully Quiet Podcast


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#01: Awfully Quiet & Going Places: Why It's About Time You Start To Embrace Your Introversion for Career Success
23:42
23:42
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What does it really mean to be Awfully Quiet and why is it about time you start to leverage your introversion in the workplace? The first episode of the Awfully Quiet Podcast is geared to help you assess just how awfully quiet you are. This Podcast is not here to label you or put you into a stereotypical box of being introverted, quiet, inward focu…
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All In The Mind


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The 5 things kids ask when they're grieving
29:27
29:27
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Talking about death and grief is hard for anyone, let alone children. But children do experience grief and often have questions they want to ask. Today, how to talk to kids about death, loss and grief.By Australian Broadcasting Corporation
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Social Skills Mastery


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157. When to Pre-Plan and Prepare to Speak Up, Be Heard, and Avoid Stumbling
17:07
17:07
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The Flourishing Introvert Talks


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Ep 199 Navigating and Embracing the Unfamiliar
15:24
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In this episode, we wrap up our month-long focus on letting go by addressing the emotional challenges that come with change. Join Joanna as she explores how to maintain course despite uncertainties and build resilience in facing both internal and external hurdles. Key Points Emotional Impact of Letting Go Addressing feelings of sadness, loss, or re…
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The Anxiety Coaches Podcast


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982: Decrease Anxious Feelings Using Accountability
22:31
22:31
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In today's episode, Gina discusses the concept of accountability in the context of anxiety recovery. It is essential that we set realistic goals and take constructive action as we pursue anxiety relief. Journaling is touched on as a particularly helpful tool in helping cultivate accountability, though helping us keep track of past thinking and prog…
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The Awfully Quiet Podcast


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#05: How to Stop Procrastinating and Start Making Your Career Dream a Reality – Your MBTI Personality Type Tells You Whether Preparation Is King or You’re Better Off Going with the Flow
31:55
31:55
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Why are you really procrastinating? What makes you feel stuck with your career endeavours? Why are you not quite where you thought you’d be at this point in the year? This episode is all about career dreams and what happens as you stop dreaming and start taking action towards achieving yours. The reason why you are stumbling, stalling, waiting for …
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The Quiet and Strong Podcast, Especially for Introverts


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Ep 149 - Creating Cozy, Clutterfree Environments, Especially for Introverts with Mia Danielle
40:05
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Are you tired of feeling overwhelmed by clutter and the constant need to tidy up? Do you long for a peaceful, cozy space that supports your introverted nature? In this episode of The Quiet And Strong Podcast, host David Hall welcomes guest Mia Danielle, founder of the popular blog and YouTube channel on creating clutter-free spaces. Join us as Mia …
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The Anxiety Coaches Podcast


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981: Facing Anxiety Head on Using Exposure to Build Confidence
22:21
22:21
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In today's episode, Gina discusses the technique of using exposure (to various anxiety provoking situations) to build confidence and enhance your recovery from anxiety. Both Dale Carnegie and Claire Weekes were known to suggest that taking action and continuing to expose oneself to various life situations will help anxiety recovery along. Replacing…
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All In The Mind


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How the drive to be perfect is linked to eating disorders
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Aiming for perfect sounds like a good thing, right? But when perfectionism grows into hurtful self-criticism and unrelenting standards, it can be damaging for your mental health. And it turns out, perfectionism is linked to an already complex group of mental illnesses. Today, the role perfectionism plays in eating disorders. Please take care while …
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Social Skills Mastery


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156. Turning Awkwardness into Advantage - Strategies for Success
15:35
15:35
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Navigating awkward social situations can be challenging, but with some strategic approaches, you can turn discomfort into an opportunity for success. There are numerous strategies, including staying calm and positive, maintaining your composure and a positive attitude, especially when people call you out, and paying close attention to others so you…
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Having decided what to let go of, it’s time to do the actual letting go. Easier said than done in some cases. In this episode, we explore the unique strategies and mindful approaches that introverts adopt when shedding both the tangible and the intangible. Join Joanna as she delves into the complex process of decision-making from the tangible items…
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The Anxiety Coaches Podcast


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980: Ready For Anything Building Your Panic First Aid Kit
22:33
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In today's episode, Gina shares steps you can use to build your very own anxiety-panic first aid kit. Having easy to deploy self-care and calming practices at your fingertips can help make your experience and overcoming of anxiety-panic quicker and more tolerable. Listen in and gain insight into selecting core practices that will help you withstand…
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Welcome to the Finding Your EPIC podcast. In this episode, host Jacqueline Frost talks to Natasha Berry, Vice President for Global Inclusive Culture, Diversity and Equity at Smith+Nephew. They discuss various topics, including: the importance of surrounding yourself with a circle of cheerleaders who uplift and inspire you, harnessing the power with…
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The Awfully Quiet Podcast


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#04: Matt Abrahams on How To Master Impromptu Communication At Work (incl. Small Talk For Introverts) and Speak Confidently When Put on the Spot
35:34
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Does Small Talk make you uncomfortable? Do you feel terrified at the idea of spontaneously speaking up at work? Then this episode is a must-listen. I am joined by Matt Abrahams on the Podcast, Lecturer in Organizational Behavior at Stanford University’s Graduate School of Business, host of the award-winning Podcast Think fast, Talk smart, and autho…
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The Quiet and Strong Podcast, Especially for Introverts


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Ep 148 - From Silent to Strong: Overcoming Self-Silencing and Finding Success as an Introvert with Fifi Mason
42:38
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Are you tired of holding back your thoughts, opinions, and ideas due to the fear of disapproval or ridicule? Do you think that as an introvert, finding success in expressing yourself on social media or beyond is just a distant dream? Well, think again! In this episode of The Quiet And Strong Podcast, host David Hall sits down with Fifi Mason, autho…
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The Anxiety Coaches Podcast


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979: Redefining Anxiety Treatment Breathwork's Vital Role
25:33
25:33
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In today's episode, Gina discusses the immense value of a variety of breathing techniques for anxiety recovery and mental health in general. Mainstream healthcare services fail to recommend these low cost, research backed breathing techniques that can lead to dramatic improvements in persons suffering with chronic anxiety.. Listen in for details ab…
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All In The Mind


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Mental illness ran in Meg's family. Suicide forced them to talk about it.
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Pulitzer prize finalist Meg Kissinger grew up in the 1960's and 70's, steeped in feelings of shame and guilt about the mental illness that plagued her family. Now a journalist covering mental health, she's made it her mission to share stories of lost loved ones and the systems that failed them. This episode explores the topic of suicide. Please tak…
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Social Skills Mastery


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155. Social Sovereignty: Taking Charge of Your Feelings in Any Situation
19:09
19:09
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Does everyone you know seem to be more outgoing, funny, and charismatic than you? Do you feel like no matter how hard you try your social skills are lacking? We all have the ability to feel socially inferior from time to time, and we can only feel that way if we harbor those thoughts about ourselves. Eleanor Roosevelt said “No one can make you feel…
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In this month of letting go, deciding what to let go of, what to release (with love) and what to unceremoniously chuck out can be challenging. This episode encourages introspection, highlights the importance of independent thinking and offers practical tools for making informed decisions. Join Joanna as she delves into the complex process of decisi…
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The Anxiety Coaches Podcast


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978: Compassion Meditation A Key to Stress Reduction
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In today's episode, Gina discusses the many benefits of a Compassion Meditation practice. These benefits include reduced stress and anxiety, self-soothing and enhanced emotional resilience. A step by step guide on how to practice compassion meditation is included. Listen in and start or upgrade your meditation practice today! Please visit our Spons…
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The Awfully Quiet Podcast


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#02: Heather Morrison on Public Speaking for Introverts: Why You Must Show Up Regardless of Visible Nerves & How To Build Confidence To Speak Up in the Workplace and Advance Your Career Development One ...
44:53
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In this episode, I get to sit down with public speaking coach Heather Morrison to talk all things public speaking for introverts, including how to tackle visible nerves and build confidence one speaking engagement at a time. This episode is specifically geared for introverts in the workplace who struggle with the idea of public speaking and would l…
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The Awfully Quiet Podcast


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#03: The One Where I Blew the Job Interview: Three Career Learnings To Show Up Strong, Bold & Confident as an Introvert in the Workplace
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Ever tried to "suit up" for a high-stakes occasion at work and ended up utterly blowing it and embarrassing yourself? Well, this is exactly what happened to me. In this episode, I am bringing you in on the behind-the-scenes of this workplace situation that happened about four years ago. In the corporate world, you'd coin this episode the "vulnerabi…
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The Quiet and Strong Podcast, Especially for Introverts


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Ep 147: The Power of Solitude: Navigating the World as an Introvert with Tom Albrighton
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In a world that often celebrates extroverted communication styles, have you ever wondered about the power of solitude and the unique strengths of introverts? Join us in this thought-provoking episode of The Quiet And Strong Podcast as guest Tom Albrighton, author of "One for Joy: An introvert’s guide to the secret world of solitude," engages in a r…
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The Anxiety Coaches Podcast


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977: Overwhelming Anxiety Strategies for Coping and Distraction
25:25
25:25
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In today's episode, Gina discusses key strategies for coping with intense anxiety. Radical acceptance and realizing our power in the present moment in particular are discussed. The appropriate use of distraction is also considered, and it is suggested to develop a personal distraction plan for those times when distraction is our best choice. Listen…
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Social media abounds with mindset mentors, spiritual healers, influencers and more — many of who offer life coaching. Does anyone know what they're talking about?By Australian Broadcasting Corporation
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Nervousness often comes from a combination of anticipation, uncertainty, and a heightened awareness of potential outcomes, and most importantly, it comes from our thoughts. It's a natural response to situations that are perceived as threatening or challenging. The body's "fight or flight" response kicks in, leading to increased heart rate, shallow …
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The Flourishing Introvert Talks


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Ep 196 How life’s natural cycle can guide us
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The transition into November can be seen as a time of symbolic renewal and it's wonderful how when we tune into nature, our own processes become less effortful. This is the time of year for letting go and for very good reason. So join Joanna as she begins a series of episodes focusing on letting go as nature guides us gently, but firmly to do what …
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The Anxiety Coaches Podcast


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976: Anxiety at the Table How Mealtime Stress Affects Our Lives
24:40
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In today's episode, Gina discusses the importance of maintaining a peaceful, harmonious mealtime to help alleviate stress and enhance anxiety recovery. Mealtimes can be a major source of stress and anxiety for many, especially with spouses and children involved. A number of recommendations are included to help make mealtimes as peaceful and stress-…
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Finding Your EPIC


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Ep5: EPIC Communication with Nicky Perfect
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Welcome to the Finding Your EPIC podcast. In this episode, host Jacqueline Frost talks to Nicky Perfect - otherwise known as The Communication Coach and former Hostage and Crisis Negotiator for the Metropolitan Police. They discuss various topics, including: her journey through the police and the interaction that led to becoming a negotiator; why g…
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The Quiet and Strong Podcast, Especially for Introverts


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Ep 146 - Navigating Overwhelm: Time Management Strategies Especially for Introverts
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13:37
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Are you tired of feeling overwhelmed and struggling with managing your time effectively? In this episode of the Quiet and Strong Podcast, host David Hall dives into the topic of navigating overwhelm with a focus on time management strategies, especially tailored for introverts. Join David as he uncovers the causes of overwhelm and provides valuable…
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The Anxiety Coaches Podcast


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975: Unseen Anxiety The Lingering Impact of Alcohol Even When Not Drinking
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21:43
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In today's episode, Gina discusses alcohol and how it can affect people with anxiety. Alcohol has a wide range of effects and can affect different individuals in different ways. One interesting paradox with alcohol is how it can suppress cortisol production on its initial pass through the body, but upon elimination cortisol production (and thus anx…
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All In The Mind


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The decades long feud of mind vs brain in AI
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To imagine the future of artificial intelligence, it's important to reflect on some of the big moments in it's past. This week, James Purtill from Science Friction brings us a story of competition, surprise and thinking machines. This is the only time you'll hear Science Friction in the All in the Mind feed. To hear the full six-part series on AI, …
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Social Skills Mastery


1
153. What it Takes To Go from Where You Are Now to Where You Want To Be
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Do you often wonder how the very best in the world do what they do? How do they achieve phenomenal success and inspire so many people? In episode 153 you will learn the top rules, habits, and the one thing high performers do daily to reach their goals and full potential and that you can put into practice today. Free Course: The Assertiveness Accele…
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The Flourishing Introvert Talks


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Ep 195 Flourishing Personified with Sharon Thomas
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29:26
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In this episode, Joanna welcomes Sharon Thomas, who is on a mission to help midlife women find a new career path that will give them a new sense of direction and clarity. As she rightly states, midlife is a time of great change and understanding these changes can mean that this time in our lives can be exciting and liberating. Key Points: - Changin…
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The Anxiety Coaches Podcast


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974: The Transformative Benefits of Sharing Your Anxiety Healing Journey
20:16
20:16
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In today's episode, Gina discusses the usefulness of sharing with others various aspects of your anxiety healing journey. Sharing the healing tools you have learned to cope and reduce your anxiety can help reinforce this knowledge in you, in addition to benefiting the individuals you are sharing with. From joining anxiety groups to just sharing wit…
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To Be Honest Podcast


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Nikkole Vanderwege: Handling Grief & A Dual Diagnosis
23:36
23:36
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23:36
On this episode of the To Be Honest Podcast, we chat with Nikkole Vanderwege who shares her experience with being a caretaker for her great grandma, processing grief, dealing with depression and a dual diagnosis, surrounding yourself with supportive people and how being creative positively impacts her mental health. Learn more about Nikkole by visi…
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The Quiet and Strong Podcast, Especially for Introverts


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Ep 145 - Embracing Your Quiet: The Strengths of Introversion
18:37
18:37
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18:37
Are you tired of feeling like being quiet is a negative trait? In this episode, David dives into the strengths of introversion and how to embrace your quiet nature. We'll explore the concept of being quiet as an introvert and why "quiet" is so important for us. Introversion is often misunderstood and mistakenly associated with shyness, but it's tim…
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The Anxiety Coaches Podcast


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973: Calming the Storm Within 15 Strategies for Stress-Free Living
23:07
23:07
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23:07
In today's episode, Gina discusses a range of strategies to help you cultivate a stress-free life. These strategies are often easy to implement and can help keep any anxiety at a minimum. From building up your personal psycho-physical resilience to creating an environment that does not naturally increase your stress levels, these ideas will help yo…
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All In The Mind


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ADHD, TikTok, Rejection Sensitivity Dysphoria — meet Matilda's brain
30:28
30:28
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30:28
TikTok is a mixed bag when it comes to mental health content. Great at raising awareness and building community, but not always accurate or evidence based. Journalist Matilda Boseley sees both sides – but she says TikTok was the push she needed to seek out a formal diagnosis.By Australian Broadcasting Corporation
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Reshman mani


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750 Hours Of Vipassana Meditation | Is It Worth??
7:41
7:41
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vipassana meditation experience in Tamil
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The Introvert’s Edge: Discover the Strategies and Tactics of Introverted Global Business Leaders


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The 7-Step Sales Process Embraced by Introverts Worldwide
1:00:53
1:00:53
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1:00:53
Summary: As a result of Matthew’s work with the Introverted Seller Summit, we’ve been getting even more inquiries than usual from introverts wanting to improve their sales results. So, we’re doing things a little differently in this episode! In this special installment, Matthew introduces and shares the first chapter of his audiobook “The Introvert…
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The Introvert’s Edge Video Podcast: Discover the Strategies and Tactics of Introverted Global Business Leaders


1
The 7-Step Sales Process Embraced by Introverts Worldwide
1:00:53
1:00:53
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1:00:53
Summary: As a result of Matthew’s work with the Introverted Seller Summit, we’ve been getting even more inquiries than usual from introverts wanting to improve their sales results. So, we’re doing things a little differently in this episode! In this special installment, Matthew introduces and shares the first chapter of his audiobook “The Introvert…
…
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Social Skills Mastery


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152. Perfectionism Unveiled: The Anatomy of Social Anxiety
24:10
24:10
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24:10
The need to be perfect in front of workplace peers can contribute to social anxiety. When someone strives for perfection in social situations, they often fear being judged or criticized by others. This fear of negative evaluation can lead to heightened anxiety, as they worry about making even minor mistakes or not meeting the unrealistic standards …
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In the last of the harvest-themed episodes, we explore how clearing enables us to have a clean sheet for the next phase of life. Using analogies from clearing in the garden we find which rituals and techniques enable effective clearing. Key points: Techniques to achieve mental clarity Rituals that cleanse us from potential harm moving forward Declu…
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The Anxiety Coaches Podcast


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972: Finding Peace in the Present Moment: A Listener's Journey
21:58
21:58
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21:58
In today's episode, Gina discusses a listener's email commenting on a previous episode about living in the present moment. This previous episode was in response to a listener question about aging and uncertainty, particularly in regard to medical care. Becoming more comfortable with uncertainty can make living in the present moment much easier and …
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Welcome to the Finding Your EPIC podcast. In this episode, host Jacqueline Frost talks to Amanda Scott, Managing Director of Global Mergers & Acquisitions at Willis Towers Watson, and Chief Executive of Mike's Mates, a wonderful mental health charity established in honour of a late friend. They discuss various topics, including: tips for introverte…
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The Quiet and Strong Podcast, Especially for Introverts


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Ep 144 - Beyond the Spotlight: How Introverts Prefer to Be Appreciated and Recognized
25:48
25:48
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25:48
Do you like the spotlight? Have you ever wondered how introverts prefer to be recognized? Do they shy away from the spotlight or embrace it in their own unique ways? Join David as he explores the complex relationship between introverts and the spotlight. He discusses the importance of understanding our strengths and needs as introverts, and how thi…
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The Anxiety Coaches Podcast


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971: How Subconscious Anxiety Behaviors Impact You
20:30
20:30
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20:30
In today's episode, Gina discusses the importance of the subconscious for our overall mental wellness. We can discount stress and other things in such a way that we are oblivious to the causes of anxiety symptoms emerging in our lives. Denial, normalization, avoidance and other adverse coping mechanisms can contribute to this state of overburdened …
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Concussions are hard to diagnose, often get missed, and not always taken seriously. And if you're not a professional athlete, it can be surprisingly hard to get clear information on how to manage and recover afterwards. Why? The brain is your most important organ, after all! This week, we try and make sense of the confusion around concussions.…
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