show episodes
 
If I were a website, introversion.com would be me. If I were a podcast, well… you’re listening to it right now. Bold, irreverent, and chock-full of special sauce... the Introversion podcast is an introverted designer's perspective on the human experience. Creativity, relationships, aspirations, fears, priorities, non-sequiturs, psychology, philosophy, lifestyle, tech, health, education, art, pop culture, society, politics, religion, the sun, and everything under the sun... let's get into it.
 
The Creative Introvert Podcast is the podcast for creatives, makers, artists and entrepreneurs who prefer to work solo. Cat Rose digs deep into the struggles creative introverts face and provides you with actionable tips every week. Topics tackled include: battling fear, increasing confidence, self-promotion without feeling sleazy, and overcoming procrastination.
 
Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
 
In this podcast, Jess Wyse, a twenty-three-year-old, hosts a variety show focusing on mental health, self-development, creativity, and trying to figure out life after college. This podcast is simply the commentary she gives on her live show, on Twitch.tv/jessintheflesh. The live show airs EVERY FRIDAY from 4-6 pm EST! The live show not only houses the commentary but music as well, like a live-streamed radio show. So sit back for some laughs and tales of a young adult trying to navigate life ...
 
The WellGrounded Life Show, hosted by Lisa Grace Byrne explores how modern women can navigate motherhood and pursue their passions while maintaining their well-being and vitality. Through a blend of intimate conversations, smart strategies and concrete tools, this show equips women who are building businesses, raising families, growing marriages, maintaining friendships, and contributing gifts to the world with ways to live and design their extraordinary lives on their own terms.
 
Family Personalities is a podcast about families, relationships, parenting and personality type. Sandra Etherington (INFJ, Enneagram 1) is a Family Type Practitioner, certified in Myers-Briggs personality type for both adults and children. She uses her training and experience in working with families to bring listeners a relevant and helpful personality type related topic each week. Em Levy (INFP, Enneagram 4) is a mom, lawyer, "accidental politician" and personality type enthusiast. Keeping ...
 
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
 
The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, ...
 
Discover how to overcome your overwhelm, calm your busy mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer and teacher specialising in overwhelm, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can overcome your overwhelm at https://gabrielletreanor ...
 
The People Leaders Podcast is a resource for managers and business leaders creating high performing teams. Join leadership and team development experts Jan and Michelle Terkelsen each week and explore both subjects from every angle. Through practical tips, valuable insights, and compelling interviews with leadership experts around the world, you’ll learn how to bring out the best in your staff and how to give your best as a leader. We cover issues such as workplace communication, understandi ...
 
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show series
 
Sandra and Em discuss how to determine whether your child prefers Introversion or Extraversion in the Myers-Briggs personality type model. Click here for full show notes. Links and references: Free Download to determine whether your child prefers Introversion or Extraversion Email us at familypersonalitiespod@gmail.com Follow us on Instagram @Famil…
 
Knowing how introverted you are (or aren’t) and understanding what introversion really is (and what it isn’t) empowers you to recognise what contributes to your overwhelm and so how to deal with and reduce it. In this episode we look at: The differences between introversion and extroversion What introversion is and is not How your introversion natu…
 
In this episode, Jess analyzes her experience as an introvert, how introversion relates to isolation, and the pros and cons of isolation. She also discusses her self-sabotage on YouTube, perfectionism, and creativity. (Episode previously live-streamed on https://www.twitch.tv/jessintheflesh and uploaded to YouTube - https://www.youtube.com/watch?v=…
 
In this episode, Jess describes her recent experience being involved in an MLM business. She unveils manipulation tactics and how they were used to brainwash her in her vulnerable state. Even though the situation was not ideal, Jess describes valuable lessons that she learned from this experience. --- Send in a voice message: https://anchor.fm/jess…
 
Under the Juniper Tree Season 12, Episode 7 for Thursday, October 22, 2020 · Pros o Conversation is typically easy for extroverts. o Doers o Easily express themselves o Better job opportunities. · Cons o Hate Being Alone o Bored Easily o Hard Time Working Independently o Difficulty Saying No · There is […]…
 
In this episode of Jess in the Flesh, Jess reflects on her YouTube experience after almost six-years of video creation. She emphasizes and reflects on the reasons why she hasn't remained consistent and unconsciously self-sabotages her own YouTube growth on the platform. Jess also explains cancel culture and how it is a negative impact on authentici…
 
Not being able to fall asleep, or waking up in the night, is frustrating and makes life feel even harder than it already is. You try to make yourself go to sleep but you just get more stressed and more worn out. You need help! In this episode we look at: The simple and powerful mindset shift that changes how you feel about lying awake in bed The im…
 
Sandra and guest Melissa Corkum discuss the ways in which the different types of Enneagram parents are dealing with the pandemic and Melissa gives tips for each type to cope in a healthy way. Click here for full show notes. Links and references: Melissa’s free e-Book for Family Personalities listeners Melissa’s Instagram The Adoption Connection Pod…
 
Guest Dr. Julia Hipp is a naturopathic doctor and highly sensitive person, who has helped other highly sensitive people improve their health in thousands of hours of patient care visits. She has a special passion for helping HSPs with digestive issues transform from overwhelmed to empowered. Listen in to find out common health issues highly sensiti…
 
In this inspiring episode we interview Ryan Berman. Ryan has worked with some of the most influential companies in the world. He has spent the last decade and a half growing his own creative business, but in 2019, he actually fired himself from his last agency to start Courageous, a change consultancy that develops Courage Brands and trains compani…
 
Today’s podcast guest is someone who has had a very significant impact on my life over the past year or so, ever since I had the pleasure of moderating meditation classes he runs on the app Wellness Coach. John Siddique does much more than run guided meditations though, and today’s conversation covers a wide range of his expertise, from writing to …
 
Subscribe to Distributed at Apple Podcasts, Spotify, RSS, or wherever you like to listen. Trying to sound your best as you work away from an office more than ever before? As audio and video conferencing surge worldwide, Matt talks about the science of sound with Davit Baghdasaryan, the CEO of Krisp, a fast-growing company offering an AI-powered noi…
 
I think my favorite type of episode is when I can gather the cast of a show, out of context, and just see what happens. Want to know why? I Guess We’re About To Find Out… Guests: The Lucky Die podcast: Arch (he/him), Casey (they/them), Eyþór (he/him), Neil (he/him), Volonda (she/her) Promo: Who Killed Theresa? podcast Disclaimer: Moxie, Your Brain …
 
Sandra and Em share their "Why Do They Do That" moments of the week: Why does Em’s daughter (ISFJ?) care so heavily about how the shopping cart is put away Why will Sandra’s daughter (ISFP) only willingly engage in homeschool activities if they make believe she’s a puppy at Puppy School Why does Sandra (INFJ) seem to reach a breaking point with bei…
 
Guest Dr. Sarah McKay shares insights from her recent book “The Women's Brain Book—The neuroscience of health, hormones, and happiness”. Dr. McKay discusses the neuroscience of women’s brains during perimenopause and menopause, brain fog vs dementia, and sleep issues during this phase of a woman’s life plus so much more. Dr. Sarah McKay is a neuros…
 
Overthinking is something many of us deal with. Especially during these uncertain times, we’re currently living in due to the COVID pandemic, it’s easy to get lost in a rabbit hole of thoughts. Since introverts often spend more time alone, they too face a lot of thought loops and overthinking. Check out the blog post here. Support the show (https:/…
 
Starting something new OR re-starting something after we've had a long break, can be incredibly challenging, especially if we feel like we totally suck at it! In this episode of the Creative Introvert, I'm sharing some personal stories about being a n00b, and some tips I've learned that can help us ease into something new. If you’re interested in b…
 
Yes, I’m rusty, but gotta get back into the podcast hustle somehow. Think of this episode as one long run-on sentence with a tangent every 10 words. Some of the tangents? Trump Derangement Syndrome, saying NO, falling behind, goals for the remainder of 2020, chubbiest gut ever, seeing a therapist, closure, reconnection with a long lost BFF, and the…
 
When we ‘what if’ we’re usually thinking about what if it went wrong, what if I messed up, what if I can’t do it, what if it’s awful… but there are two sides to what ifs and there’s power in allowing ourselves to imagine what if it went right. In this episode we look at: Our beliefs around what choices and power we think we have The flipside of our…
 
Big events help form the foundation of our lives... but there's so much more to anyone's story than one single moment. Guest: John Allore, Who Killed Theresa? (podcast) and Wish You Were Here (book -- https://www.amazon.com/Wish-You-Were-Here-Murdered/dp/B088C2MLNQ) Promo: True Crime Deadline Disclaimer: KP11 Studios Art: Asylum 94 Productions Musi…
 
Sandra interviews Leslie and Laura from the Heartswitch podcast to talk about what it’s like being in an INFJ/INFP couple. This is part 2 of a 2-part series. Click here for full show notes. Links and references: Leslie & Laura’s Wesbite Camacho.tv Leslie & Laura’s Podcast Heartswitch Podcast Email us at familypersonalitiespod@gmail.com Follow us on…
 
Guest Esther Blum is an Integrative Dietitian and High-Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. If you want to feel more empowered around your hormones and health during midlife you will want to tune into this episode. Esthe…
 
In this episode, I answer this question: "I’m reading Camus’s The Plague and I’m at the point where fighting and grieving have become routine. They still track the numbers of deaths, but nobody thinks about what they mean. The US is at this point with COVID. Where do we go from here?” To do this, I explore how the "virus" acts as a structuring prin…
 
The American dream, what racism looks like, and why we don’t just… listen. Guest: KP from KP11 Studios Promo: Capes on the Couch Disclaimer: Chris, This Week Today Art: Al Hopfensperger Music: Jake Pierle — https://jakepierle.bandcamp.com/ Fundraiser: Podcasts Matter — https://podcastsmatter.home.blog/ or podcastsmatter@gmail.com Facebook group: Th…
 
Have you fallen off the "creative horse"? Have you found yourself prioritising other activities, or maybe you had a creative flop and feel a bit discouraged? Or maybe you've simply lost your mojo, and you lack inspiration to move forward? Falling off the creative horse is all part of the journey, and this episode is for anyone who is eager to get b…
 
In this episode, Jess discusses her friends growing up and how she has developed an avoidant attachment style. She self-reflects on situations that have happened regarding friendships between others and how isolating yourself is not only a form of self-harm but can also negatively impact others. (Episode previously livestreamed on https://www.twitc…
 
It can be a real struggle to feel able to take care of our own needs and wants when we feel we should be putting others before ourselves so here we tackle it head on. In this episode we look at: The problem with self-care The story that looking after ourselves is selfish A different approach and what it looks like Resources: The Calm Mind Club is o…
 
Sandra interviews Leslie and Laura from the Heartswitch podcast to talk about what it’s like being in an INFJ/INFP relationship. This is part 1 of a 2 part series. Click here for full show notes. Links and references: Leslie & Laura’s Wesbite Camacho.tv Leslie & Laura’s Podcast Heartswitch Podcast Email us at familypersonalitiespod@gmail.com Follow…
 
Returning guest Tamara Powell LMHC and Empowerment Coach and I share our top three lessons learned thus far as CEOs, entrepreneurs, HSPs, and having self-care routines to create harmony. Women have been given outdated and mixed messages for decades about putting themselves first and it is time to overturn those old paradigms. For full show notes: h…
 
Simple stories can give a sweet taste of wisdom. Cued by a compact wisdom tale passed on by friend and colleague William Hall, co-hosts Ted and Lisa wonder about purpose, sweetness, and gratitude in the midst of certain danger. The episode starts with a game that Ted created a while back but hasn’t gotten to play much and a Monster Baby milestone (…
 
In this episode, Jess reflects on the ups and downs of her college experience. She discusses academics and social life, as well as overcoming a traumatic experience and living away from home for the first time. She also gives her favorite songs of the moment recognition and performs a ukulele cover of Read My Mind by the Killers.--- Send in a voice…
 
During the upheaval and radical changes to our lives that the pandemic has brought about there’s also been time for reflection and realisation of what hasn’t been working for you in the old ‘normal’. In this episode we look at: What you may have been tolerating in the past Identifying what you’ve had enough of now What to do next with this realisat…
 
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