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#38 Catriona Connolly | The Iron Mindset

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Manage episode 412087534 series 3092473
Content provided by Iron Ian | THE IRON MINDSET. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Ian | THE IRON MINDSET or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A respected athlete and reputable nutrition coach, Catriona Connolly, gives her insights on preparing for competition, as well as where the future of Irish Powerlifting lies. Having overcome her own struggles, Catriona is an excellent, empathetic and caring coach who has helped many of the prominent figures in the IrishPF prepare for their biggest competitions to date. Catriona retells her amazing story of almost bombing at Junior Nationals 2023, only to make a ballsy play and pull for the win. Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/
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45 episodes

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Manage episode 412087534 series 3092473
Content provided by Iron Ian | THE IRON MINDSET. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Ian | THE IRON MINDSET or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A respected athlete and reputable nutrition coach, Catriona Connolly, gives her insights on preparing for competition, as well as where the future of Irish Powerlifting lies. Having overcome her own struggles, Catriona is an excellent, empathetic and caring coach who has helped many of the prominent figures in the IrishPF prepare for their biggest competitions to date. Catriona retells her amazing story of almost bombing at Junior Nationals 2023, only to make a ballsy play and pull for the win. Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/
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45 episodes

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