Island Treasures Mini Podcast: Therapeutic Journaling Through Caregiving
Manage episode 412693215 series 3568760
This mini version of the Island Treasures Podcast for caregivers contains excerpts from the full-episode "Therapeutic Journaling Through Caregiving" which features Lori Lemasters, author of "You're A Caregiver, Not a Saint: Yeah, Write!"
Lori is the founder of Care Partners Resource and Consulting and a certified Journal to the Self ® Therapeutic Writing Instructor and host of the Carethartic Conversations monthly meetings that we speak about in this episode.
Lori knows about caregiving firsthand having cared for her parents the last eight years of their lives. She uses her caregiving experience to teach caregivers the benefits of using therapeutic journal writing to manage the challenges of caring for a loved one. As a writer, Lori has publications under the last names of Le-masters and Cavallo. She has partnered with many local and national organizations to teach therapeutic journaling to caregivers. She created Caregivers Tuesday Talks Outside the Box and in conjunction with AARP Care-FULL Conversations both are available on Care Partners Resource YouTube Channel. Lori's book that we speak about in this video is available on Amazon or her website CarePartnersResource.com
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