Artwork

Content provided by Anh, Cecilia & Valerie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anh, Cecilia & Valerie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep31: Biotin - Lots of Hair, Don't Care?

46:49
 
Share
 

Manage episode 290251090 series 2887269
Content provided by Anh, Cecilia & Valerie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anh, Cecilia & Valerie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you have lots of hair, and don't care? Or are you one of us... finding that you are losing hair all over the place - in your hairbrush, in the shower, on the floor... Well, if you've ever been curious about whether or not biotin works for slowing down hair loss, this is the episode for you! Let us straighten this out for you! In this episode, we discuss what biotin is, where you can get biotin from, recommended daily amounts of biotin, whether it is safe for various populations to take, and the evidence behind it for hair growth. If anything, tune in to listen to all of our hair-larious puns! Let's mullet over... is biotin right for you?!
Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry.

--- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support
  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 290251090 series 2887269
Content provided by Anh, Cecilia & Valerie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anh, Cecilia & Valerie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you have lots of hair, and don't care? Or are you one of us... finding that you are losing hair all over the place - in your hairbrush, in the shower, on the floor... Well, if you've ever been curious about whether or not biotin works for slowing down hair loss, this is the episode for you! Let us straighten this out for you! In this episode, we discuss what biotin is, where you can get biotin from, recommended daily amounts of biotin, whether it is safe for various populations to take, and the evidence behind it for hair growth. If anything, tune in to listen to all of our hair-larious puns! Let's mullet over... is biotin right for you?!
Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry.

--- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support
  continue reading

55 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide