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Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role!

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Manage episode 418979168 series 2949620
Content provided by Karen Nickell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Nickell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Karen delves into the often-overlooked MTHFR genetic variant and its significant impact on health. She explains the crucial differences between folate and folic acids. She emphasizes the importance of understanding the MTHFR gene mutation, which affects the body's ability to utilize essential B vitamins, and offers practical advice on supplements like L-methylfolate and methyl B12.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 418979168 series 2949620
Content provided by Karen Nickell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Nickell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Karen delves into the often-overlooked MTHFR genetic variant and its significant impact on health. She explains the crucial differences between folate and folic acids. She emphasizes the importance of understanding the MTHFR gene mutation, which affects the body's ability to utilize essential B vitamins, and offers practical advice on supplements like L-methylfolate and methyl B12.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
  continue reading

165 episodes

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