Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Quick Cut: S2E189 How to Remove Worry
MP3•Episode home
Manage episode 417267780 series 164863
Content provided by Brian Buffini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Buffini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to the full episode here
Anxiety is something that can affect us all, especially in today’s increasingly anxious world. In this episode, Brian shares extensive research about the record levels of anxiety in society today. He also teaches how-to’s, based on his own personal experience, to help you feel less anxious. By the end of the episode, you’ll have the mechanisms and methodologies to deal with anxiety so you can stay on course, be encouraged and live the good life!
Inspirational quotes from today’s interview:
“We’re wasting our time on things that are making us anxious. That’s the problem.” – Brian Buffini
“It’s impossible to shine the light to someone else’s path without lighting up your own.” – Brian Buffini
“Don’t be so inwardly focused – become outwardly focused.” – Brian Buffini
“There’s a difference between solitude and isolation. One is connected, one isn’t. Solitude replenishes, isolation diminishes.” – Dr Henry Cloud
“We have a need for control. Our need for control as human beings is what ultimately causes the highest level of anxiety.” – Brian Buffini
“I can control my attitude. I can control my energy. I can control my effort.” – Brian Buffini
“When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver.” – Brené Brown
itsagoodlife.com
Hosted on Acast. See acast.com/privacy for more information.
526 episodes
MP3•Episode home
Manage episode 417267780 series 164863
Content provided by Brian Buffini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Buffini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to the full episode here
Anxiety is something that can affect us all, especially in today’s increasingly anxious world. In this episode, Brian shares extensive research about the record levels of anxiety in society today. He also teaches how-to’s, based on his own personal experience, to help you feel less anxious. By the end of the episode, you’ll have the mechanisms and methodologies to deal with anxiety so you can stay on course, be encouraged and live the good life!
Inspirational quotes from today’s interview:
“We’re wasting our time on things that are making us anxious. That’s the problem.” – Brian Buffini
“It’s impossible to shine the light to someone else’s path without lighting up your own.” – Brian Buffini
“Don’t be so inwardly focused – become outwardly focused.” – Brian Buffini
“There’s a difference between solitude and isolation. One is connected, one isn’t. Solitude replenishes, isolation diminishes.” – Dr Henry Cloud
“We have a need for control. Our need for control as human beings is what ultimately causes the highest level of anxiety.” – Brian Buffini
“I can control my attitude. I can control my energy. I can control my effort.” – Brian Buffini
“When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver.” – Brené Brown
itsagoodlife.com
Hosted on Acast. See acast.com/privacy for more information.
526 episodes
All episodes
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