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#145 When can I drop the HA lifestyle?
Manage episode 426569836 series 3583525
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Recognising and acknowledging you have Hypothalamic Amenorrhea can be the catalyst for healing but what happens once you've recovered your period?
When can you release the HA protocols and be led by intuition and cues?
When does it feel safe to skip a snack, have an extra coffee, or do an extra workout?
We discuss it all in today's episode, featuring the fabulous Claudia Vidor.
All links to FREEBIES and offerings with Jade: https://linktr.ee/jade.cameron
Jades Instagram: https://www.instagram.com/jadee.cameron/
Claudia Instagram: https://www.instagram.com/ha.fertility.nutritionist/
Claudias FREEBIES and offerings: https://linktr.ee/nourishedbyclaudia
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