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Content provided by Catherine Emerson & Christine Jensen, Catherine Emerson, and Christine Jensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Emerson & Christine Jensen, Catherine Emerson, and Christine Jensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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82: Money Guilt: Understanding and Overcoming It

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Manage episode 429194586 series 2892167
Content provided by Catherine Emerson & Christine Jensen, Catherine Emerson, and Christine Jensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Emerson & Christine Jensen, Catherine Emerson, and Christine Jensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Feeling guilty about your spending habits? In this episode, we uncover the psychology behind money guilt and offer practical tips to manage it. But what do we mean when we talk about money guilt?
Money Coach Marnita Oppermann defines money guilt as “dealing with feelings of remorse, shame, or anxiety because of financial decisions or circumstances.” She says these emotional responses are often triggered by impulsive spending and financial mistakes such as poor investment choices or being in debt.
Tune in now to hear the full chat.
In this episode, we explore:

  • What drives the feeling of guilt when spending money?
  • The impact of past experiences and formed beliefs.
  • How ignorance of our values and comparison to others can lead to misaligned spending.
  • The role of poor planning and living beyond our means.
  • Empathy for others and the desire to help those with less.

Plus plenty more!

If you enjoyed today's show, we'd LOVE for you to rate & review it on Apple Podcasts and share your favourite episode with a friend.
SUBSCRIBE to It's No Secret, wherever you listen to podcasts and never miss an episode: Apple Podcasts - Spotify
Follow us for fun chat & financial tidbits on IG: @itsnosecretnz
Got questions? Get in touch: www.itsnosecret.co.nz

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 429194586 series 2892167
Content provided by Catherine Emerson & Christine Jensen, Catherine Emerson, and Christine Jensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Emerson & Christine Jensen, Catherine Emerson, and Christine Jensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Feeling guilty about your spending habits? In this episode, we uncover the psychology behind money guilt and offer practical tips to manage it. But what do we mean when we talk about money guilt?
Money Coach Marnita Oppermann defines money guilt as “dealing with feelings of remorse, shame, or anxiety because of financial decisions or circumstances.” She says these emotional responses are often triggered by impulsive spending and financial mistakes such as poor investment choices or being in debt.
Tune in now to hear the full chat.
In this episode, we explore:

  • What drives the feeling of guilt when spending money?
  • The impact of past experiences and formed beliefs.
  • How ignorance of our values and comparison to others can lead to misaligned spending.
  • The role of poor planning and living beyond our means.
  • Empathy for others and the desire to help those with less.

Plus plenty more!

If you enjoyed today's show, we'd LOVE for you to rate & review it on Apple Podcasts and share your favourite episode with a friend.
SUBSCRIBE to It's No Secret, wherever you listen to podcasts and never miss an episode: Apple Podcasts - Spotify
Follow us for fun chat & financial tidbits on IG: @itsnosecretnz
Got questions? Get in touch: www.itsnosecret.co.nz

  continue reading

130 episodes

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