EP75: Season Finale! Joy Killer #6 PLUS guest, Jenny Penton

It's Not That Serious

Humiliating Bra Fittings, Joy Killers and fun and inspiration with my sister, Jenny Penton. This episode has it all!
Today we’re talking bout a HUGE Joy Killer - procrastination.
Here’s what you can expect in this episode:
My recent and slightly embarrassing bra fitting at Victoria Secret, which reminded my sister of her embarrassing bra fitting where she got called out, big time, which reminded me of a really humiliating bra fitting that happened when I was in my teens that I can fully blame Jenny for -Then, we talk about a study that revealed why procrastination causes depression and why depression causes procrastination and the one tested factor that destroys them both.How to make a mind shift to stop the procrastination habit.And then how to make self-regulation, discipline and getting crap done a life changing habit - through planning and other tangible skills.
A must listen episode! Let’s get started.
NOTES:
What I'm Into:
PureVida Bracelets (so freaking cute. I'm not a subscriber - but Jen is!)Kate Spade wallets (more Jen - I still rock mine Juicy Coutour from ten years ago hahahaha)