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S2E1: SEASON PREMIER! Keep Your Fears in Perspective | You Are a Brave-Ass Woman Series
MP3•Episode home
Manage episode 237199620 series 2433299
Content provided by Anna Thomas and Anna Lind Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Thomas and Anna Lind Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re BAAAAACK!
Welcome to the next season of the It’s Not That Serious Podcast! Pursuing Joy in Yesterday’s Makeup and our not all that attractive full coverage bras. *That was actually what I wanted the full tag line to be but I didn’t really fit well on promos.*
ANYHOOSIES, this month we talk about BRAVERY and the fact You Are A Brave-Ass Woman.
Today I'm joined by my beloved co-host Kendra B and we get into the good stuff. In this episode, we face our fears by revealing our silly (stupid) they can be, but also how destructive they are to our quality of life in the long term. Instead of running from what scares you, perhaps you were made for such a time as this?
TIMESTAMPS:
11:10: FEAR OF MAN: Surveys show we would rather be in the casket than the person giving the eulogy.
29:02: PUT YOUR FEAR IN PERSPECTIVE: Queen Esther and other brave people who will make your problems looks ridiculous.
42:50: STEP OUT OF THE BOAt: We all want to do something new, but we want to look cool while doing it. That’s impossible. Do it anyway.
51:17: YOU’LL EITHER BE SOMEONE’S EXAMPLE OR SOMEONE’S WARNING: When you are facing a fear you want to run from, ask yourself - do I want to be an example or a warning?
If you want to live an inspiring life, you gotta go through some shizz.
55:46: WHAT I’M INTO SEGMENT: Gardening and how it’s been proven to lower depression and anxiety. Magic!!
INTS has an exclusive community for all fans wanting to keep up with the latest podcast and dive deeper into each episode. To join, go here >> https://www.facebook.com/groups/itsnotthatserious/
Anna also runs her baby, The Word Up Club - a group life coaching membership. Get direct access to Anna and her teachings with workshops, live trainings and SO MUCH MORE! To join, go here >> annalindthomas.com/wordupclub
…
continue reading
Welcome to the next season of the It’s Not That Serious Podcast! Pursuing Joy in Yesterday’s Makeup and our not all that attractive full coverage bras. *That was actually what I wanted the full tag line to be but I didn’t really fit well on promos.*
ANYHOOSIES, this month we talk about BRAVERY and the fact You Are A Brave-Ass Woman.
Today I'm joined by my beloved co-host Kendra B and we get into the good stuff. In this episode, we face our fears by revealing our silly (stupid) they can be, but also how destructive they are to our quality of life in the long term. Instead of running from what scares you, perhaps you were made for such a time as this?
TIMESTAMPS:
11:10: FEAR OF MAN: Surveys show we would rather be in the casket than the person giving the eulogy.
29:02: PUT YOUR FEAR IN PERSPECTIVE: Queen Esther and other brave people who will make your problems looks ridiculous.
42:50: STEP OUT OF THE BOAt: We all want to do something new, but we want to look cool while doing it. That’s impossible. Do it anyway.
51:17: YOU’LL EITHER BE SOMEONE’S EXAMPLE OR SOMEONE’S WARNING: When you are facing a fear you want to run from, ask yourself - do I want to be an example or a warning?
If you want to live an inspiring life, you gotta go through some shizz.
55:46: WHAT I’M INTO SEGMENT: Gardening and how it’s been proven to lower depression and anxiety. Magic!!
INTS has an exclusive community for all fans wanting to keep up with the latest podcast and dive deeper into each episode. To join, go here >> https://www.facebook.com/groups/itsnotthatserious/
Anna also runs her baby, The Word Up Club - a group life coaching membership. Get direct access to Anna and her teachings with workshops, live trainings and SO MUCH MORE! To join, go here >> annalindthomas.com/wordupclub
173 episodes
MP3•Episode home
Manage episode 237199620 series 2433299
Content provided by Anna Thomas and Anna Lind Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Thomas and Anna Lind Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re BAAAAACK!
Welcome to the next season of the It’s Not That Serious Podcast! Pursuing Joy in Yesterday’s Makeup and our not all that attractive full coverage bras. *That was actually what I wanted the full tag line to be but I didn’t really fit well on promos.*
ANYHOOSIES, this month we talk about BRAVERY and the fact You Are A Brave-Ass Woman.
Today I'm joined by my beloved co-host Kendra B and we get into the good stuff. In this episode, we face our fears by revealing our silly (stupid) they can be, but also how destructive they are to our quality of life in the long term. Instead of running from what scares you, perhaps you were made for such a time as this?
TIMESTAMPS:
11:10: FEAR OF MAN: Surveys show we would rather be in the casket than the person giving the eulogy.
29:02: PUT YOUR FEAR IN PERSPECTIVE: Queen Esther and other brave people who will make your problems looks ridiculous.
42:50: STEP OUT OF THE BOAt: We all want to do something new, but we want to look cool while doing it. That’s impossible. Do it anyway.
51:17: YOU’LL EITHER BE SOMEONE’S EXAMPLE OR SOMEONE’S WARNING: When you are facing a fear you want to run from, ask yourself - do I want to be an example or a warning?
If you want to live an inspiring life, you gotta go through some shizz.
55:46: WHAT I’M INTO SEGMENT: Gardening and how it’s been proven to lower depression and anxiety. Magic!!
INTS has an exclusive community for all fans wanting to keep up with the latest podcast and dive deeper into each episode. To join, go here >> https://www.facebook.com/groups/itsnotthatserious/
Anna also runs her baby, The Word Up Club - a group life coaching membership. Get direct access to Anna and her teachings with workshops, live trainings and SO MUCH MORE! To join, go here >> annalindthomas.com/wordupclub
…
continue reading
Welcome to the next season of the It’s Not That Serious Podcast! Pursuing Joy in Yesterday’s Makeup and our not all that attractive full coverage bras. *That was actually what I wanted the full tag line to be but I didn’t really fit well on promos.*
ANYHOOSIES, this month we talk about BRAVERY and the fact You Are A Brave-Ass Woman.
Today I'm joined by my beloved co-host Kendra B and we get into the good stuff. In this episode, we face our fears by revealing our silly (stupid) they can be, but also how destructive they are to our quality of life in the long term. Instead of running from what scares you, perhaps you were made for such a time as this?
TIMESTAMPS:
11:10: FEAR OF MAN: Surveys show we would rather be in the casket than the person giving the eulogy.
29:02: PUT YOUR FEAR IN PERSPECTIVE: Queen Esther and other brave people who will make your problems looks ridiculous.
42:50: STEP OUT OF THE BOAt: We all want to do something new, but we want to look cool while doing it. That’s impossible. Do it anyway.
51:17: YOU’LL EITHER BE SOMEONE’S EXAMPLE OR SOMEONE’S WARNING: When you are facing a fear you want to run from, ask yourself - do I want to be an example or a warning?
If you want to live an inspiring life, you gotta go through some shizz.
55:46: WHAT I’M INTO SEGMENT: Gardening and how it’s been proven to lower depression and anxiety. Magic!!
INTS has an exclusive community for all fans wanting to keep up with the latest podcast and dive deeper into each episode. To join, go here >> https://www.facebook.com/groups/itsnotthatserious/
Anna also runs her baby, The Word Up Club - a group life coaching membership. Get direct access to Anna and her teachings with workshops, live trainings and SO MUCH MORE! To join, go here >> annalindthomas.com/wordupclub
173 episodes
All episodes
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