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Happy AF with Phil Gerbyshak

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Manage episode 373172905 series 2884842
Content provided by Jason Mefford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Mefford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Instead of sitting in the suck of life, what if you could be happy AF?

In this episode I talk with my friend Phil Gerbyshak about how you too can be happy. He shares some practical advice for how he gets happy, realizing it's a practice and not perfect, how to use gratitude to help, and happiness shared is happiness doubled... along with so much more.

Follow Phil on Facebook and check out his new Happy AF project by visiting: bhappyaf.com

FOR FULL SHOW NOTES AND LINKS VISIT:

https://www.jasonmefford.com/jammingwithjason334/

LIKED THE PODCAST?

If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email.

--- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

  continue reading

417 episodes

Artwork
iconShare
 
Manage episode 373172905 series 2884842
Content provided by Jason Mefford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Mefford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Instead of sitting in the suck of life, what if you could be happy AF?

In this episode I talk with my friend Phil Gerbyshak about how you too can be happy. He shares some practical advice for how he gets happy, realizing it's a practice and not perfect, how to use gratitude to help, and happiness shared is happiness doubled... along with so much more.

Follow Phil on Facebook and check out his new Happy AF project by visiting: bhappyaf.com

FOR FULL SHOW NOTES AND LINKS VISIT:

https://www.jasonmefford.com/jammingwithjason334/

LIKED THE PODCAST?

If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email.

--- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

  continue reading

417 episodes

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