BTB: Jane Wilkens Michael: Wendy Sterling

Jane Wilkens Michael Better Than Before

The Gold Standard in Lifestyle Advance - Jane's guest today is Wendy Sterling, one the country's foremost lifestyle coaches and emotional well-being experts. Aside from being a sought-after motivational speaker, best-selling author and podcast host, Wendy is also an energy healer and she specializes in supporting women with the final stages of their recovery from a divorce. On this segment, Jane and Wendy discuss the most effective way to deal with the anger, hurt and bitterness of a divorce or painful breakup and how to get into the right mind set to make the most beneficial life choices. They also talk about the best path to achieving true happiness and how to improve each day through small, incremental changes. Furthermore, Wendy offers a array of inspirational anti-stress, nutrition and fitness tips and emphasizes the importance of being in touch with your spiritual side. All in all, listeners will come away feeling infinitely Better Than Before.