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Content provided by Mark Sanford and The Book Of Man. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Sanford and The Book Of Man or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Series 2: Episode 20: Wim Hof

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Manage episode 282660993 series 2577885
Content provided by Mark Sanford and The Book Of Man. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Sanford and The Book Of Man or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this final episode of the series, Foxy talks to 'The Iceman' Wim Hof on how he has harnessed the power of the cold to overcome major barriers in life with the 'Wim Hof Method'. An amazing story of resilience and embracing the elements.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

27 episodes

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Manage episode 282660993 series 2577885
Content provided by Mark Sanford and The Book Of Man. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Sanford and The Book Of Man or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this final episode of the series, Foxy talks to 'The Iceman' Wim Hof on how he has harnessed the power of the cold to overcome major barriers in life with the 'Wim Hof Method'. An amazing story of resilience and embracing the elements.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

27 episodes

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