Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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“Imagine you are hiking up a mountain.” Phrases that this therapist finds himself saying, often.
Manage episode 225975213 series 2250048
Content provided by Jason Hobbs LCSW MDiv. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Hobbs LCSW MDiv or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A reading from a recent Medium post titled “Imagine you are hiking up a mountain.” Part of an occasional series about phrases that this therapist finds himself repeating, often..
In this episode, I use the analogy of a hike to talk about the progress of therapy, handling setbacks, with a bit of talk about the transtheoretical model.
This post can be found at https://medium.com/@jasonhobbslcsw/imagine-hiking-up-a-mountain-c54f2c0fbf23
You can read other Medium posts at medium.com/@jasonhobbslcsw.
Go here for Jason's recently released book!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support57 episodes
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Manage episode 225975213 series 2250048
Content provided by Jason Hobbs LCSW MDiv. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Hobbs LCSW MDiv or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A reading from a recent Medium post titled “Imagine you are hiking up a mountain.” Part of an occasional series about phrases that this therapist finds himself repeating, often..
In this episode, I use the analogy of a hike to talk about the progress of therapy, handling setbacks, with a bit of talk about the transtheoretical model.
This post can be found at https://medium.com/@jasonhobbslcsw/imagine-hiking-up-a-mountain-c54f2c0fbf23
You can read other Medium posts at medium.com/@jasonhobbslcsw.
Go here for Jason's recently released book!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support57 episodes
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Similar to Jason Hobbs LCSW MDiv
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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