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How To Rate Your Emotions & Track Your Mood
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When? This feed was archived on August 01, 2022 20:09 (). Last successful fetch was on October 18, 2019 13:55 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 208394473 series 2309880
Welcome to my Emotional Rating System. It’s an adaptable, numerical rating system my mom and i created to help me identify and easily communicate my mood. It also helped me and my doctors accurately diagnose my bipolar. This system is an easy way to get in touch with and convey how you are feeling at any given moment—and it's easily adaptable to other mental health issues as well. Plus, Dr. Jamie and The Amazing Saerina are back this week rating their own moods and talking about why this tool was important for them—but absolutely zero sex talk, I promise.
32 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 20:09 (). Last successful fetch was on October 18, 2019 13:55 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 208394473 series 2309880
Welcome to my Emotional Rating System. It’s an adaptable, numerical rating system my mom and i created to help me identify and easily communicate my mood. It also helped me and my doctors accurately diagnose my bipolar. This system is an easy way to get in touch with and convey how you are feeling at any given moment—and it's easily adaptable to other mental health issues as well. Plus, Dr. Jamie and The Amazing Saerina are back this week rating their own moods and talking about why this tool was important for them—but absolutely zero sex talk, I promise.
32 episodes
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