))
Resolution Rebound
Manage episode 336379817 series 3270224
Content provided by Jeny Heckman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeny Heckman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens if your goals turn to shit on day 1 of the new year?
Almost everyone has had set resolutions at some point before the end of the previous year or within the first day of the year. In most cases, you recover from your New Year’s Eve binge on pretty much the first day of the year. Then on the second day, you sign-up for the gym or update the gym membership that you will probably use only about 5- times and most likely because of the guilt more.
But what if things go wrong that very first day and you don't have much control over what is happening? Listen to what happened to me on the first day of this year!!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jeny-heckman/support34 episodes
Share
