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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Content provided by Jersey Sports Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jersey Sports Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A much anticipated season for Rutgers Basketball does not go as planned. John and Steve discuss what went wrong and the new landscape in College Basketball.
Content provided by Jersey Sports Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jersey Sports Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A much anticipated season for Rutgers Basketball does not go as planned. John and Steve discuss what went wrong and the new landscape in College Basketball.
Steve T and Larry K preview the upcoming season for RU Football. Coach Schiano makes headway in the new college football landscape but a tough schedule once again awaits the Scarlet Knights in the Big 10.
A much anticipated season for Rutgers Basketball does not go as planned. John and Steve discuss what went wrong and the new landscape in College Basketball.
Conference tournament time! Rutgers closed the regular season with a hard fought win vs MInnesota and will face USC In the Big 10 Tournament. Seton Hall closes out a rough season and takes on Villanova at MSG.
Rutgers takes to the road and loses a heartbreaker in Ann Arbor and a lopsided affair at Purdue. They come home with a chance to go to the Big 10 tournament on the line vs Minnesota.
Rutgers wins two straight to give their post season hopes life. It's on the road for two tough games with Michigan and Purdue. Seton Hall looks for some more magic at home vs Villanova before heading to MSG to take on #7 St John's.
Seton hall get off the mat with home win against the defending champs. Rutgers struggles home and away and now focuses on making the Big 10 tournament.
After struggling at home to Iowa, RU drops it's first game on the west coast swing to Oregon. The Ducks shot 60% from 3 to run away with the game. The next match up at Washington may be a must win for Rutgers chances to make the Big 10 tournament.
Rutgers comes off their best performance of the year at home vs Illinois with a road loss at Maryland. As the NCAA tournament hopes dim the focus turns to the Big 10 tournament.
After a nice road win at Northwestern, Rutgers comes up short at home in a close loss to Michigan. The goal now shifts to making the Big 10 tournament. Seton Hall continues to struggle losing 7 in a row. We discuss both programs future.
Rutgers returns home and has a cold shooting night in a 66-63 loss to Michigan. With half the conference schedule in the books RU has to find away to stay in the top 15 to make the Big 10 tournament.
As we move into February Jersey basketball is struggling. With one of their star recruits banged up, Rutgers has an uphill battle in the Big 10. Seton Hall, with a 5 game losing streak, Seton Hall searches for a win in the Big East.
A rejuvenated Rutgers upsets Nebraska on the road! Dylan Harper, Ace Bailey, Dylan Grant and Zach Martini, all in double figures, led the Scarlet Knights who broke Nebraska's 20 game home winning streak.
Rutgers snaps a 3 game losing streak with a badly needed win over UCLA. They now hit the road to see if they can build on this win. Seton Hall loses in a shoot out with Xavier and sinks deeper in the Big East. Listen Up!
John and Steve discuss the long season ahead. RU faces a must win situation with two home games vs ranked opponents. Seton Hall stops the bleeding with a home win against DePaul. Listen Up!
Rutgers gives up a big lead in the Rate Bowl to cap an up and down season. Steve and Larry discuss the highs and lows of the season and what's in store for 2025
Rutgers struggles in Indiana despite a break out game from Ace Bailey. RU returns home next week for three straight games with a chance to build some momentum in conference play.
Rutgers with an outstanding performance led by Dylan Harpers triple double. The first since 1983. Now they turn the page to 2025 and the Big 10 conference!
Rutgers builds a 34-17 lead early in the second half but collapses down the stretch in a brutal 44-41 loss to Kansas State at the Rate Bowl in Phoenix.
Princeton outlast Rutgers in a backyard battle at the Rock. Concerns remain for RU ahead of the conference schedule. Seton Hall continues to struggle but has the softer side the the Big East coming up. Happy Holidays Jersey Hoop fans!
A huge 3 by Dylan Harper lifts RU over Seton Hall. Rutgers needs improvement ahead of the Big 10 schedule. Seton Hall has to start climbing back with an upcoming match up with Georgetown.
Dylan Harper nails a buzzer beater to defeat Seton Hall for the second year in a row! Great win but inprovments still needed ahead of the BIG 10 Grind!
Rutgers runs out of steam in the second half at Ohio State. After a rough road trip, Rutgers heads back home where defense and rebounding must improve to turn things around.
A special RU After as Rutgers basketball and football plays tips off and kicks off at the same time! Rutgers basketball falls short to Texas A&M ending their road trip 1-3. Rutgers football gets off the deck and dominates the Spartans for a seven win regular season.
Rutgers goes toe to toe with #9 Alabama and comes up short as Harper and Bailey shine. A good sign to be competitive with the best but defense and rebounding are lacking. Another test awaits vs #Texas A&M on Saturday
Steve and Larry review the final fatal minutes of the Illinois game at SHI stadium. Can Rutgers regroup and help their bowl standing in a match up with Michigan State? Listen up! Photo: Sean Ward
A rough weekend for Rutgers faithful! After a tough loss in Georgia Rutgers Basketball has to turn the page and get ready for Vegas! We'll learn a lot in the next few days.
Rutgers becomes bowl eligible with their 2nd win in a row. Steve and Larry discuss what worked in Maryland and can the Scarlet Knights keep the streak going in a home battle with #24 Illinois? Listen up!
Rutgers survives another battle with a local team as Dylan Harper shines again. Seton Hall with a new look as well, struggles with back to back out of conference losses. Listen Up!
Rutgers with a huge home win over Minnesota to get the seaon back on track. With one win away from bowl eligibility, what do they need to keep it going. Listen up@
College Hoops are back! Rutgers rides a stellar recruiting class into a highly anticipated season on the banks. Seton Hall with a new look outlast St.Peters in a tight opener. Listen up!
Rutgers with a tough afternoon in a blow out home loss to Wisconsin. We discuss what went wrong as injuries pile up and how to bounce back against a struggling UCLA team. Photo: Sean Ward
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