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ETI 046 | Gravity Motion
MP4•Episode home
Manage episode 150235201 series 7498
Content provided by Jim McLennan | Tennis Instructor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim McLennan | Tennis Instructor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Agility = moving quickly and easily. We know when we are gliding, we know when we are moving heavily. Equally, when can see on the adjacent court who moves well and who does not. But often more than strength training or explosive movement, the secret can be in a subtle unweighting where the body leads […]
…
continue reading
20 episodes
MP4•Episode home
Manage episode 150235201 series 7498
Content provided by Jim McLennan | Tennis Instructor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim McLennan | Tennis Instructor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Agility = moving quickly and easily. We know when we are gliding, we know when we are moving heavily. Equally, when can see on the adjacent court who moves well and who does not. But often more than strength training or explosive movement, the secret can be in a subtle unweighting where the body leads […]
…
continue reading
20 episodes
All episodes
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