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428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon
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Content provided by Jocko DEFCOR Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jocko DEFCOR Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.
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Manage episode 404954945 series 1335480
Content provided by Jocko DEFCOR Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jocko DEFCOR Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join >Jocko Underground<
Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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continue reading
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