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10. Mental trening med Anniken Binz

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Manage episode 348888098 series 3423236
Content provided by Johaug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johaug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I dagens episode gjester inspirerende mentaltrener og foredragsholder Anniken Binz Johaug Redaksjonen.

Anniken svarer på hva en mental trener egentlig er, og hvordan hun endte opp med dette yrket?!

Vi får tips til hvordan man skal føle at man er bra nok, hvordan man gir litt mer BENG, og hvordan man vedlikeholder gode mentale vaner.

Det er jo ikke hver dag man våkner og roper ut carpe diem…
Her er også en link til Annikens instagram profil:

https://www.instagram.com/annikenbinz/

Og til hennes nedlastbare lydfiler:

https://mentaltrener-anniken-binz.mykajabi.com/opt-in-1f183628-7ccd-415b-8273-4569aff993ff

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 348888098 series 3423236
Content provided by Johaug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johaug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I dagens episode gjester inspirerende mentaltrener og foredragsholder Anniken Binz Johaug Redaksjonen.

Anniken svarer på hva en mental trener egentlig er, og hvordan hun endte opp med dette yrket?!

Vi får tips til hvordan man skal føle at man er bra nok, hvordan man gir litt mer BENG, og hvordan man vedlikeholder gode mentale vaner.

Det er jo ikke hver dag man våkner og roper ut carpe diem…
Her er også en link til Annikens instagram profil:

https://www.instagram.com/annikenbinz/

Og til hennes nedlastbare lydfiler:

https://mentaltrener-anniken-binz.mykajabi.com/opt-in-1f183628-7ccd-415b-8273-4569aff993ff

  continue reading

37 episodes

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