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BUSINESS COACHING: Tiny Changes, Massive Impact

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Manage episode 430790730 series 2394460
Content provided by David Ralph of Join Up Dots. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Ralph of Join Up Dots or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BUSINESS COACHING: Tiny Changes, Massive Impact

Welcome to "Join Up Dots," the podcast where we explore the small, daily habits that can transform your life. In this episode, we dive into Tom from Dublin's ten tiny changes that have had a massive impact on his days and overall life.

From reading a page a day to spending ten minutes on self-care, Tom’s simple, consistent actions have led to significant improvements. He also shares his struggles with maintaining new habits and asks for advice on staying motivated and disciplined.

Tune in to hear practical tips on creating a structured routine, tracking progress, rewarding yourself for small victories, and finding accountability partners. Share your own tiny changes with us using #JoinUpDots and #TinyChanges. Let's inspire each other to build a better life, one small habit at a time.

  continue reading

1878 episodes

Artwork
iconShare
 
Manage episode 430790730 series 2394460
Content provided by David Ralph of Join Up Dots. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Ralph of Join Up Dots or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BUSINESS COACHING: Tiny Changes, Massive Impact

Welcome to "Join Up Dots," the podcast where we explore the small, daily habits that can transform your life. In this episode, we dive into Tom from Dublin's ten tiny changes that have had a massive impact on his days and overall life.

From reading a page a day to spending ten minutes on self-care, Tom’s simple, consistent actions have led to significant improvements. He also shares his struggles with maintaining new habits and asks for advice on staying motivated and disciplined.

Tune in to hear practical tips on creating a structured routine, tracking progress, rewarding yourself for small victories, and finding accountability partners. Share your own tiny changes with us using #JoinUpDots and #TinyChanges. Let's inspire each other to build a better life, one small habit at a time.

  continue reading

1878 episodes

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