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Ep. 25 - Jessica Adel Loves Her Early Mornings

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Manage episode 424225976 series 3545848
Content provided by Rudy Tyburczy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rudy Tyburczy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jessica Adel is one of those friends that just lights me up, and I think you can really feel that from both of us in this conversation, which just so happens to be on episode 25 of Jokes and the Gym!
As a talented writer and performer, she’s one of those people who’s just like, suspiciously good at everything. Writing, directing, singing, acting, are just a few of the amazing talents she has. And she's written dozens of episodes of tv shows, so she knows her way around a joke.

In this wide-reaching conversation, Jessica shares so much about what she’s learned as she’s grown and worked all over the world before hunkering down a bit more while working with a nonprofit organization in British Columbia.

We go in depth on some of her favorite workout routines and ways her relationship to exercise has changed over the years. I just love her approach to mindfulness and growth overall. What a lovely time chatting.

If you want to learn more about the work Jessica does, check out 30birdsfoundation.org

Find me, Rudy, on ig @jokesandthegym and @rudytyburczy

TikTok @jokesandthegym @rudyandthecats

Facebook, Twitter, Youtube, they also exist. I’m on them too.

My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY

5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

Thanks for stopping by!

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 424225976 series 3545848
Content provided by Rudy Tyburczy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rudy Tyburczy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jessica Adel is one of those friends that just lights me up, and I think you can really feel that from both of us in this conversation, which just so happens to be on episode 25 of Jokes and the Gym!
As a talented writer and performer, she’s one of those people who’s just like, suspiciously good at everything. Writing, directing, singing, acting, are just a few of the amazing talents she has. And she's written dozens of episodes of tv shows, so she knows her way around a joke.

In this wide-reaching conversation, Jessica shares so much about what she’s learned as she’s grown and worked all over the world before hunkering down a bit more while working with a nonprofit organization in British Columbia.

We go in depth on some of her favorite workout routines and ways her relationship to exercise has changed over the years. I just love her approach to mindfulness and growth overall. What a lovely time chatting.

If you want to learn more about the work Jessica does, check out 30birdsfoundation.org

Find me, Rudy, on ig @jokesandthegym and @rudytyburczy

TikTok @jokesandthegym @rudyandthecats

Facebook, Twitter, Youtube, they also exist. I’m on them too.

My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY

5-Minute Workouts on my Youtube page, or updated daily on patreon.com/jokesandthegym

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

Thanks for stopping by!

  continue reading

26 episodes

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