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5 Exercise Myths That Are Making You Fat

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Manage episode 312035228 series 3216989
Content provided by Jose Juarbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jose Juarbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are plenty of exercise misconceptions out in the world, some of which may be holding you back from your best body.

Do the following 5 exercise myths sound familiar? This may be exactly what you need to hear.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-juarbe/message
  continue reading

4 episodes

Artwork
iconShare
 
Manage episode 312035228 series 3216989
Content provided by Jose Juarbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jose Juarbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are plenty of exercise misconceptions out in the world, some of which may be holding you back from your best body.

Do the following 5 exercise myths sound familiar? This may be exactly what you need to hear.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-juarbe/message
  continue reading

4 episodes

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