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Ep 156: Preventing neck pain - what works? with Florian Teichert & Dr Daniel Belavy
Manage episode 383632480 series 2830659
Content provided by JOSPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOSPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What you can do to help prevent neck pain? What are the best exercise approaches?
PhD candidate, Florian Teichert, and Professor Daniel Belavy, from The University of Applied Sciences in Bochum, Germany, discuss which exercises and why they might work. We use their recent systematic review published in JOSPT as a launching point for the discussion.
------------------------------
RESOURCES
To read the full systematic review: https://www.jospt.org/doi/10.2519/jospt.2023.12063
Blog and infographic: https://www.jospt.org/do/10.2519/jospt.blog.20231011/full/
192 episodes
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Manage episode 383632480 series 2830659
Content provided by JOSPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOSPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What you can do to help prevent neck pain? What are the best exercise approaches?
PhD candidate, Florian Teichert, and Professor Daniel Belavy, from The University of Applied Sciences in Bochum, Germany, discuss which exercises and why they might work. We use their recent systematic review published in JOSPT as a launching point for the discussion.
------------------------------
RESOURCES
To read the full systematic review: https://www.jospt.org/doi/10.2519/jospt.2023.12063
Blog and infographic: https://www.jospt.org/do/10.2519/jospt.blog.20231011/full/
192 episodes
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