Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Ep 71: 3 facts about staying active with knee OA, with Dr Daniel White
Manage episode 321465038 series 2830659
Content provided by JOSPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOSPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Despite the excellent benefits of knee replacement surgery for reducing pain and improving knee function, people are just as physically inactive after surgery as they were before. If it's not an issue of knee symptoms and function, then what's going on? Dr Daniel White, physical activity and osteoarthritis (OA) expert from the University of Delaware explains 3 common myths about physical activity with knee OA and shares up-to-date research to help you counter those myths when you're in the clinic. 2018 physical activity guidelines for Americans: https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines/current-guidelines What's new in the 2018 physical activity guidelines: https://www.jospt.org/doi/10.2519/jospt.2019.0609
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Manage episode 321465038 series 2830659
Content provided by JOSPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOSPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Despite the excellent benefits of knee replacement surgery for reducing pain and improving knee function, people are just as physically inactive after surgery as they were before. If it's not an issue of knee symptoms and function, then what's going on? Dr Daniel White, physical activity and osteoarthritis (OA) expert from the University of Delaware explains 3 common myths about physical activity with knee OA and shares up-to-date research to help you counter those myths when you're in the clinic. 2018 physical activity guidelines for Americans: https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines/current-guidelines What's new in the 2018 physical activity guidelines: https://www.jospt.org/doi/10.2519/jospt.2019.0609
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Similar to JOSPT Insights
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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