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Meredith Rigdon, Ironwoman Powerhouse!

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Manage episode 217675721 series 1129995
Content provided by Traci Long DeForge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Traci Long DeForge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meredith Rigdon shares her journey to the Ironman 70.3 World Championship while running her own business as a single mom of two kids! Powerhouse indeed!

Russ questions why Traci is wearing a Detox Mask

What is the Ironman 70.3 World Championship?

This...

  • Swim 1.2 mile
  • Bike Ride 56 miles
  • Run 13.1 miles

Career + Single Mom + Community Participant = Iron Woman

Hear how she moves from “just a runner” to Ironman World Championship. Spoiler Alert it started with a dare!

Traci shares her one and done Half Marathon experience in relation to her stressful CEO position and how it saved her sanity!

What is the Ironman 70.3 World Championship?

Love the show? Subscribe, rate, review, and share!


Join the Journey to There Community today:


  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 217675721 series 1129995
Content provided by Traci Long DeForge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Traci Long DeForge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meredith Rigdon shares her journey to the Ironman 70.3 World Championship while running her own business as a single mom of two kids! Powerhouse indeed!

Russ questions why Traci is wearing a Detox Mask

What is the Ironman 70.3 World Championship?

This...

  • Swim 1.2 mile
  • Bike Ride 56 miles
  • Run 13.1 miles

Career + Single Mom + Community Participant = Iron Woman

Hear how she moves from “just a runner” to Ironman World Championship. Spoiler Alert it started with a dare!

Traci shares her one and done Half Marathon experience in relation to her stressful CEO position and how it saved her sanity!

What is the Ironman 70.3 World Championship?

Love the show? Subscribe, rate, review, and share!


Join the Journey to There Community today:


  continue reading

151 episodes

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