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DO IT MY WAY PODCAST empowers women business owners and CEO’s to do business on their terms with no regrets, hesitation or fear! Maybe you are a CEO ready to build a personal brand OR you’re an entrepreneur listening to all of the pressure from those around you....this is the place for you! We will be talking about all things marketing and how to create your personal brand to make money by teaching others what you already know and get paid to do it! Most importantly, you will learn to do bus ...
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Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/
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Forties AF

Tangible Films & Entertainment, Tanisha Quilter-Williams

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Forties AF is a sexy, sassy, and funny fiction drama podcast about three forty-something single friends who laugh, love and cry together; as they pick up the pieces their thirties left behind.
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Unbought.Unbossed.Unfinished.

Unbought. Unbossed. Unfinished

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A podcast for the evolving woman. WELCOME TO YOUR SPACE! Send questions, comments and opportunities to UnboughtUnbossedUnfinished@Gmail.com Follow on social media @UnboughtUnbossedUnfinished. #podcast #unboughtunbossedunfinished #womenempowerment #womenpodcast #womanism
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Journey to There

Traci Long DeForge

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Real, Raw and Unfiltered Conversations exploring the Intersection between Personal and Business Growth with Women Entrepreneurs, Authors, Artists and more. Host, Traci DeForge, internationally recognized business development strategist, discuss details of her own personal journeys and talks about her obstacles, barriers and how she is growing through them.
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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WWPN: How I'm Livin' with Chef Babette!

Marci Kenon : Well Woman Podcast Network Chef Babette Davis

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HOW I’M LIVIN’ WITH CHEF BABETTE! WWPN launches with “How I’m Livin’ with Chef Babette!” a 30-minute podcast that comes out twice a week. Co-host Chef Babette Davis owns Stuff I Eat vegan restaurant in Inglewood, California with husband Rondal Davis. WWPN producer and co-host Marci Kenon checks in weekly with the 65-years-young celebrity chef and fitness enthusiast known as much for her incredible physique as she is known for her vegan soul food platter. Chef Babette is an entrepreneur and s ...
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IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA…
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Courtney Bullard is a dynamic speaker, accomplished author, and dedicated mentor with a passion for making a difference. As a mother and wife, she balances her personal and professional life with grace and determination. Courtney is also the visionary behind The Pearl House, a life-changing nonprofit organization that empowers teenage girls in Ghan…
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We all face adversity from time to time and it can be a real downer! It has taken me some time, but I have learned to turn my adversity into motivation! One of the hardest things I have lost was the Tulsa Spirit Award competition for my business start up idea: a niche website for moms in the Tulsa area. I can't remember if it was a $10,000 or $15,0…
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As always, I love to explore the evolution of sacred self care for humans in this time - we keep choosing to become more of who we truly are and it keeps shifting. It’s challenging and exciting and sometimes frustrating. This episode is a fine tuning of our capacity for change, presence, and focus as pure love beings in this time. We all have a rol…
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IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.By Clari
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My 19-year-old son, Jace, is an intern at D2 Branding this summer and he had his friend come with him one day. They are fresh out of high school and learning how a digital marketing agency works. At the end of the day, his friend said to me, "You mean you don't do any of the work?" It made me laugh because he thought I was a genius creating website…
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I recently hired a sales rep and we spent a day cold calling local businesses, which is walking in without having an appointment or knowing who to talk to. It reminded me that you can never stop cold calling! Remember people have to get to know you, like you and trust you to buy. You have to start somewhere! We talked to 15 different business owner…
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Tulsa-based digital creator, Teresa Forehand, started her career as a physician’s assistant and loved her job until she had a baby and realized her priorities were changing. She began sharing her workouts online and documenting her journey while growing a large following on Instagram. She eventually left her PA job, and now is a mom of three little…
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This episode is a hybrid of the last episode, “Let the Waters Settle Beloved” and Episode 157 “Releasing caterpillar ways to embody the butterfly.” Continuing with the powerful metaphor of the evolution of caterpillar into butterfly and how it relates to where we are right now as humanity. Exploring how we invite in the new when we really don’t kno…
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Someone asks you to speak as an expert in your industry but you would rather die than get in front of a group. I know you are probably thinking no, but the next time you get asked, you need to say YES! It is a great way to get your personal brand out there and be seen as the expert in your industry. You can also get sales leads added to your list. …
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We've talked a lot about personal branding and the importance of launching a personal brand to grow and scale your business. You might be thinking, ok, I know I need to create a personal brand, but I just don't know where to start! After coaching female CEOs and entrepreneurs on creating personal brands, I came up with the seven things that make su…
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IN THIS EPISODE I SHARE MY EXPERIENCE GETTING THE HPV VACCINE AS AN ADULT. I SHARE MULTIPLE REASONS IT BENIFITS ALL OF OUR HEALTH TO GET THE HPV VACCINE. IF YOU THOUGHT YOU OR YOUR KIDS DID NOT NEED IT YOU DO! THE REASONS WHY ARE SHARED IN THIS EPISODE. HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODC…
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If you are thinking of starting a business, listen up! Business startups are not for the faint at heart! I recently met with a client who had just spent $250k on a build out for their business and they were out of money and ready to give up. Find out the six options I coached her on and quitting was not one of them!…
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Eve Rodsky is a New York Times bestselling author, dedicated to revolutionizing the division of domestic labor in households worldwide. With a background in organizational management from Harvard, Eve leverages her expertise to address the imbalance of unpaid work within relationships. Her bestselling book and Reese’s Book Club Pick, Fair Play, int…
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We took the DO IT MY WAY Podcast on the road to my alma mater, Oklahoma State University, to chat with the university’s first female President, Dr. Kayse Shrum! She started as a pediatrician, became Dean of the medical school at OSU, and now is the President! Not to mention a wife and mother to SIX KIDS! She has set an incredible example for young …
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THERE HAS BEEN A LOT OF TALK AROUND LAWSUITS FOR HAIR RELAXER MANUFACTURERS REGARDING UTERINE CANCER DUE TO USE OF HAIR RELAXERS IN BLACK WOMEN ESPESSIALLY. BRAZILAN BLOW OUTS AND KERATIN TREATMENTS ARE USED BY POTELTIALS.By Clari
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Tina Parkhill is a community leader who has been recognized for her amazing contributions in community service and business. She’s been recognized as ‘Woman of Distinction’ and ‘Volunteer of the Year,’ and ‘Fastest Growing Company,’ just to name a few. Tina shares with us her story of leaving the corporate world to become an entrepreneur, while pri…
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In this episode host Christine Pensa explores how we can move through the polarity of solution and problem with more ease and grace. It’s been a trope that we don’t truly change until a problem, a dis-comfort or a dis-ease comes up in our lives. Then we set out to “solve” it. That’s not necessarily where we get tripped up, but we often use the ener…
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@workitladypodcast Girl! One of these is a must-have a for those stretch marks on the booty! GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS SKINCARE REVIEWS Ready to upgrade your skincare routine? Join us as we explore the latest skincare products and share our honest opinions in these skincare reviews. …
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@workitladypodcast Dabble and Dollop Product Review, Baby Skincare Reviews, Baby wash Reviews, Skincare Reviews, Kids Vegan Body Wash for Kids Vegan Baby Body Wash Dabble and Dollop Vegan Skincare, Baby Skincare Reviews, Baby Wash Reviews, Skincare Reviews, Kids #veganskincare #veganskincareproducts #kidsskincare #bathbomb…
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Shea Roach is the Co-Founder of Freeform, a global marketing automation company for people to get the most out of their digital marketing efforts. They developed their own software, Profithack that is known as the Quickbooks of marketing. Shea has worked with celebrity clients like Odell Beckham Jr., Duck Dynasty, and ESPN. She worked in corporate …
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IN THIS EPISODE I SHARE HOW HELPFUL IT CAN BE TO DEVELPO A FAMILY INCENTIVE PROGRAM IN YOUR HOME TO TEACH OUR CHILDREN RESPONCIBILITY AND HOW TO GET CHORES DONE OR TAKE TIME TO PRACTICE A TASK OR SKILL THEY NEED TO LEARN. THIS EPISODE CAN BE HELPFUL FOR PARENTS AND TEACHERS. HOW TO GET TODDLERS AND KIDS TO DO CHORES, PARENTING PODCAST, MOM LIFE POD…
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This episode sprung from the poem Observer Status (see below). It’s an invitation to move from an unhealthy observer role to a more healthy discernment of where external “authorities” make sense for us and where it is simply a program being run on a loop. As always, sacred self care means we are willing to take responsibility for ourselves. As thin…
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IN THIS EPISODE I SHARE 3 FOODS THAT NATURALLY LOWER BLOOD PRESSURE, NATURAL WAYS TO LOWER BLOOD PRESSURE. THESE ARE ALL GENTILE WAYS. PLEASE BE SURE TO CONSULT WITH YOUR DOCTOR IF YOU HAVE HYPERTENSION OR SUSPECT YOU DO. I ALSO SHARE ONE COMMON HOME REMEDY THAT IS VERY COMMON BUT NOT THE BEST IDEA. WOMEN'S PODCAST 3 ways natural ways women can low…
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We know it’s time to wake up from who we thought we were and begin to thrive, and to live in harmony with all living beings. In part four of a story series, host Christine Pensa considers the evolution of sacred story and what that means for us right now on this Earth. This episode explores these questions; What stories are we continuing to give ou…
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THE TRUTH: Do Men Know What Clothes & Styling Look Good on Women? Do Men Have a Good Eye for Women's Fashion & STYLING?? SHOULD YOU TAKE YOUR HUSBAND CLOTHES SHOPPING WITH YOU? IF YOUR NOT A FASHION GIRL, SHOULD YOU RELY SOLELY ON YOUR HUSBANDS OPINION?By Clari
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Tulsa entrepreneur, Teresa Knox, wears many hats. Teresa shares how she started her career as a dental assistant, then went on to teach others, specifically women, about the career and started Community Care College. She explains how she grew the college, opened two more, and now owns some of the most iconic spots in Tulsa, like the Church Studio a…
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Elaira Flow returns for what organically became part two to our original episode 151. You can find that episode in the show page archives (Episode 151 The Curren-sea of our new businesses with Elaira Flow). Elaira brings over 20 years of experience as a trauma informed somatic business coach, a healer with extrasensory abilities and an architect of…
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ESSENTIAL OILS ARE ALSO ENDOCRINE DISRUPTORS! NIH RESEARCH ON ESSENTIAL OIL DANGERS FOR WOMEN & KIDS Essential Oils That Can Disrupt Your Hormones Essential Oils and Hormones: What You Need to Know The Dark Side of Essential Oils: Endocrine Disruptors How Essential Oils Can Wreak Havoc on Your Hormones Top 10 Endocrine-Disrupting Essential Oils to …
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My guest in this (love) full episode is Jarmila, Transparent Crystal Spirit Guide, Blue printer, Soul master healer, and human issues energy healer. As Jarmila shares; “Through my work I have found that my soul originated from the Prime Creator, the Infinite Mother Goddess of All Creation. At the soul level my choosing has been of healing divine se…
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THIS TYPE OF WRITING/MOVIES ISN'T MY THING, BUT WAS SUGGESTED TO WATCH THE FILM SO I GAVE IT A GO. HOPE YOU FIND THIS REVIEW HELPFUL! #WhereTheCrawdadsSingMovieReview #CinematicJourney #UntamedWilderness #MovieReview #YouTube #FilmCritique #BookAdaptation #Wilderness #DramaFilm #FilmReview #CrawdadsSing #MovieDiscussion #MovieOpinion #FilmAnalysis …
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Kay Koziol is one of the healthiest 50-year-olds you will ever meet, but she wasn’t always that way. She was a former CEO who put so much time into her work that she neglected her health. Before she knew it, she was 80 pounds overweight and disgusted with herself. Breaking away from her corporate role, she decided to take control of her health and …
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This is a very special episode, an offering, a neo-ceremony through the kind of ongoing, infinite, cosmic conversation you have with heart friends. My beautiful guest is Sahala Larnyoh a woman with a powerful voice that can communicate many layers of frequencies. In addition to our conversation, (which I feel is a sound bath) you will hear an exclu…
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It's coming up all over the place, shame as a tool to tell you who and what to be. Let’s explore what and how shame might be calling to us to resolve and heal in order for us and the planet to evolve right now. We all know and have experienced shame. It is expressed on the emotional scale as the very lowest frequency, lower even than grief or fear.…
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A third-generation Tulsan, Paula Marshall has served as CEO of Tulsa-based international food manufacturer, Bama Companies, Inc. since 1990. Paula has served, started or partnered with numerous organizations and causes in the Tulsa area, including Tulsa Chamber of Commerce, Tulsa Area United Way, the Margaret Hudson Program, DVIS, Food On The Move …
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How do we navigate these times when many people, practices and teachings are being revealed to be less than authentic and actually doing harm. How do we come to a place of reverence and respect for the true way showers without giving our own power away. First, we can choose to resolve judgement and resistance within ourselves. Noticing if we are di…
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It seems fitting that this fall I begin a new season, officially season 6, as it feels like a new world, filled with powerful new beginnings. After a long hiatus the podcast is back with a brand new episode—because NOW is the time to cast nothing but light. What does that mean for us to cast nothing but light? It is a choice to live, move and exper…
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Tulsa native, Teresa Gawey, left her corporate job and did not know the direction her career path was going in. She graduated college with a journalism degree, worked in the corporate world, then pivoted to get her master’s degree in social work and worked as an executive director at local nonprofit, Tulsa Area United Way. After having a premature …
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NUTRITION & HEALTH FOR WOMEN PODCAST @workitladypodcast 1. $$$ "Top 5 Reasons Why Ingesting Essential Oils is Dangerous" - In this video, we discuss the various health risks associated with consuming essential oils, including liver and kidney damage, digestive issues, and even seizures.2. $$$ "The Truth About Ingesting Essential Oils: What Big Comp…
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​ @workitladypodcast THE STIGMA WITH PINK WHY WOMEN ARE AFRAID OF PINK WHAT'S WRONG WITH GIRLIE COLORS WHY WOMEN DON'T WANT TO LOOK TOO GIRLIE WHY WOMEN ARE AFRAID OF COLOR HOW TO EMBRACE COLOR "Why Women Are Afraid of Color: Overcoming Fashion Fears and Finding Your Personal Style" "Breaking Down the Stigma with Pink: Finding Femininity and Streng…
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IN THIS EPISODE I SHARE 3 NEW REASONS TO AVOID PROMISCUITY - NEW DRUG RESISTANT STI 'S The Truth About Promiscuity: Risks and Consequences Promiscuity Might Be Holding You Back in Your Relationships The negative impact of promiscuity on mental health and wellbeing How Promiscuity Can Affect Your Self-Esteem and Confidence The Importance of Emotiona…
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IN THIS EPISODE I SHARE 3 COMMON DRINKS THAT INCREASE ANXIETY UNHEALTHY DRINKS HEALTHY LIFESTYLE WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinte…
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I had too much fun interviewing lifestyle photographer, Amy Herndon, on the DO IT MY WAY Podcast this week! Amy explains how she started her business at the perfect time when her style was rare and Instagram was just becoming popular. She shares how to stay relevant in industries that are constantly evolving. Find out how Amy went from stay at home…
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IN THIS EPISODE, I SHARE A FEW QUICK THOUGHTS ON TIPS TO HELP WHEN A FRIEND GETS A DIVORCE. https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.com/shows…
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@workitladypodcast IN THIS EPISODE I SHARE 3 FOODS THAT WILL ENCOURAGE HEALTHY RADIANT SKIN AND BOOST YOUR HEALTH! IT'S NICE TO HAVE NICE SKIN ALL OVER YOUR BODY AND FOCUSING ON YOUR NUTRITIONAL HEALTH WILL DO JUST THAT. BEAUTY PODCAST BEAUTY YOUTUBER INFLUENCER BEAUTY REVIEWS BEAUTY EXPERT SKINCARE NATURAL HAIR AMAZON https://workitladypodcast.com…
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