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ep 1 of the joyful reset // the joy audit
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feeling overwhelmed and disconnected from the joy of motherhood? you're not alone. this episode is your invitation to a journey of rediscovery with host Kayla, a mom of 5 who's been there.
BONUS! click HERE to download the free workbook that goes along with the series. with the publication of each episode, the next part of the workbook unlocks. 🤎
tap HERE to join our facebook community BEYOND THE EPISODE🤎
Chapters
1. intro to the joyful reset (00:00:00)
2. the joy audit (00:01:48)
3. where to begin (00:03:36)
4. why is this important for moms? (00:06:18)
5. joy vs. gratitude -- a key distinction (00:08:07)
6. how i came up with the joyful reset (00:08:46)
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