#OverIt! series // ep 3. real talk. your postpartum body doesn't owe you a "bounce back" and here's why...
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sick of the pressure to "bounce back" after childbirth? us too!
this episode tackles the unrealistic expectation that new moms should snap back to their pre-pregnancy bodies in a flash. we'll expose the myth, explore its impact, and share strategies for embracing your body and prioritizing your well-being. #OverTheBounceBack
follow us on social media HERE + join our facebook community HERE👋🏼
call in or text us @ our hotline number #856-347-7413 to join the conversation🤎
this episode tackles the unrealistic expectation that new moms should snap back to their pre-pregnancy bodies in a flash. we'll expose the myth, explore its impact, and share strategies for embracing your body and prioritizing your well-being. #OverTheBounceBack
follow us on social media HERE + join our facebook community HERE👋🏼
call in or text us @ our hotline number #856-347-7413 to join the conversation🤎
28 episodes