Ep 1: Discovering the 'Juiciness' of Life: A Journey of Self-Discovery, Friendship and Conscious Relationships

Juicy! The Podcast

Welcome to Juicy! The podcast.

In this inaugural episode we, your hosts Lola and Olivia, delve into the origin story behind this podcast.
Get ready to uncover the richness of living a juicy life as we unravel our own experiences with this transformative concept. From the UK prison system, where our paths first crossed, we embarked on a journey of self-discovery, building an unbreakable friendship that has guided us through life’s thick and thin.
We discuss how to respect and celebrate our individual juices - our body, mind, and spirit. We also reflect on the pivotal role that voicenotes played in preserving our connection, feeding the growth of our friendship and our understanding of living a juice-filled life.
In this episode we talk about:

• Our close nine-year friendship which began through their work pioneering coaching programs in prisons.
• Our daily ritual of communicating through voicenotes, providing unwavering mutual support during both personal and professional challenges.
• The transformative Juicy retreat we embarked on together after parting ways professionally but before embarking on separate career paths.
• The call to collaborate again.
• The exciting decision to launch this very podcast, enabling us to share our inspiring conversations and cherished friendship with a wider audience.

About the hosts:
Olivia Lara Owen

Olivia is a Brit living in Paris.

Forever a misfit, she’s an unconventional creator that has been leading communities and facilitating transformation for over a decade.

Olivia’s life has been well lived. After a tumultuous time in conventional education, she formed her own path. Her latest creation is a multi-disciplinary temple of transformation that offers long-term spiritual programmes, experiential ceremonies and in-person experiences.

At the heart of her work is leading people into the truth of themselves through sexual awakening, spiritual mastery & expressing themselves fully through what they create, how they relate and what they deeply desire. She's taught in prestigious schools, founded an international organisation, built a global coaching practice, and dedicated 10,000 hours to personal spiritual growth.

Time is best spent for Olivia on the dance floor somewhere all over the world, eating the finest of food and writing sensational pieces on the internet that cut through to the deepest part of her reader’s hearts.

Lola Fayemi

Lola is a first generation Brit of Nigerian heritage.

She is an inclusive leadership coach and workshop facilitator with 15+ years' experience. She’s also currently writing her first book.

Lola’s work takes place within the context of the world we live in. She acknowledges both the visible and invisible forces at play in our lives - the water that we swim in - that is often ignored. All in service of more powerful, impactful and authentic leaders, teams and families. She is passionate about her contribution to a world that includes us ALL and personal development being real, transformational, grounded and accessible.

Lola also spent 6 years leading a project that successfully pioneered coaching programmes within prisons for young men (aged 15-25) in London and the South East of England.

Lola was born and still lives in South London, UK with he

Support the show

We love hearing from our listeners. You can email us at [e-mail].
Follow us on Instagram @juicypodcast.
Olivia @olivialaraowen
Lola @lola.fayemi