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Introducing Juicy! - A vibrant podcast brought to you by Lola Fayemi and Olivia Lara Owen. Lola and Olivia bring their unique perspectives and infectious energy to each episode of this podcast, inviting you to join them on a journey of personal exploration and transformation. EVERYONE has their own juice, their own special essence and unique way of living that is authentic to them. With their insightful storytelling and thought-provoking insights, they'll guide you toward embracing your true ...
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Ep. 12: Building a Life on Soil vs Sand: Overcoming Societal Pressures for a Fulfilling Life
1:32:47
1:32:47
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What happens when you build your life on sand instead of soil? In our latest episode, we unravel this compelling metaphor and its implications for your relationships, health, and finances. Olivia shares her journey of feeling nourished and settled after her first summer back in the UK, while Lola celebrates finally experiencing a proper summer afte…
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Ep. 11: Vulnerability and Cultivating Genuine Connections in the Age of Social Media
1:10:18
1:10:18
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What happens when you honor your vulnerability and listen to your body? Today, Lola and Olivia share their decision to postpone a highly sensitive conversation, highlighting the importance of moving at a pace that respects personal readiness. Olivia opens up about her internal struggle between seizing the moment and respecting her own sensitivity, …
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Ep 10: Postcards from the Other Side: Growth, Discernment and Empowered Womanhood
57:42
57:42
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What if navigating life’s cyclical nature could unlock profound growth and transformation? Spoiler alert - it does! Ever felt the weight of social pressures or the struggle to stay true to yourself in different environments? This episode is a testament to the transformative power of a genuine "yes" and the journey towards a more balanced and fulfil…
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Ep.9: Listening to Your Inner Voice During Transitions, Soul Authority & Self-leadership
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After six transformative months, we're back with the Juicy Podcast! This episode is a catch-up episode where we focus on Olivia's recent major life decisions and transitions. Have you ever felt the discomfort of the disconnection between your outer life and your inner self? We talk about how crucial it is to listen to that inner voice, especially w…
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Ep8: Embracing the Ebb and Flow of Creativity: Celebrating Individuality and Reimagining Education
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1:15:56
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This episode of the Juicy Podcast finds us caught in a creative whirlwind, where ideas flow as unpredictably as a river in spring. Our musings take us through the wild dance of the creative process, highlighting the twists and turns that lead to unexpected discoveries and the importance of making room for the unknown. We navigate the liberating not…
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Ep 7: Slowing the Runaway Wagon: Right Sizing Life, Relationships and Responsibilities
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1:16:25
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It's been a minute people! Life's been life-ing extra hard for us both but we're back with a new Juicy! episode. In this episode we unpack the art of 'resizing' our lives to reflect the deepest truth of us. We pause to examine the trap of overfunctioning amidst life's relentless hustle, share insights into the power of rest as an act of resistance …
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Endings. What does it truly mean to 'finish strong'? How do endings carve the path for new beginnings? This episode takes you through a thought-provoking exploration of endings and closures. From the dissolution of an educational funding organization to the transformative journey into coaching centered around sexuality and spirituality. We share ou…
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Ep 5: The Complexities of Burnout, Success and Authenticity in Life
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**This episode is the 2nd part of an exploration of burnout. So be sure to listen to ep4 before so it makes sense.** Sharing deeply personal stories, we explore how burnout has shaped our lives and discuss the necessity of playing the 'long game' of life. More than that, we delve into the importance of surrendering to what life wants for us, offeri…
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Ep 4: Navigating the Burnout Minefield: Insights into Self-Care and Embracing Neurodiversity - Part 1
48:37
48:37
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Have you ever felt completely drained and detached from your own life? Join us, Lola and Liv, as we put the spotlight on burnout, a phenomenon many of us face yet seldom talk about. This episode is our personal exploration of burnout - a candid, no-holds-barred conversation about recognising the signs, navigating through it, and ideally, emerging s…
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Ep 3: Unraveling the Threads of Authenticity in Friendships and Personal Relationships
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1:38:20
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Have you ever pondered over the complexities of friendships and their profound impact on our lives? Olivia and Lola take a deep dive into the heart of friendships, dissecting how they define us and shape our lives. We wear our hearts on our sleeves as we share poignant personal experiences and reflections on defining friendship, setting boundaries,…
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Ep 2: Love's Beautiful Chaos: A Candid Discussion on Love, Loss, and Empowerment
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55:55
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Trigger warning for those sensitive to discussions around suicide - we start with a heartbreaking loss of a dear friend, which prompts a raw exploration of the privilege to love and be loved. Ever thought about why it's so hard to let love in? Join us as we debunk the myth that love is easy, and embrace the messy, complex reality that is the human …
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Ep 1: Discovering the 'Juiciness' of Life: A Journey of Self-Discovery, Friendship and Conscious Relationships
1:08:59
1:08:59
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Welcome to Juicy! The podcast. In this inaugural episode we, your hosts Lola and Olivia, delve into the origin story behind this podcast. Get ready to uncover the richness of living a juicy life as we unravel our own experiences with this transformative concept. From the UK prison system, where our paths first crossed, we embarked on a journey of s…
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