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Mindfulness and Self Care with Dr Emily Amos

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Content provided by Just a GP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just a GP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Emily Amos joins hosts Dr Ashlea Broomfield, A/Prof Charlotte Hespe and Dr Rebekah Hoffman. Emily is a GP, meditation and yoga teacher and joins this episode to discuss her journey on setting up her own business. Resources: Dr Emily Amos Mindfulness and Self Care - https://www.dremilyamos.com/ Insight Timer - https://insighttimer.com/en-au The healthy mind platter by Dr Dan Siegel - https://drdansiegel.com/healthy-mind-platter/ Meditation made easy by Lorin Roche Stolen Focus, Why you can’t pay attention by Johann Hari
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71 episodes

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Mindfulness and Self Care with Dr Emily Amos

Just a GP

37 subscribers

published

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Manage episode 324148970 series 2442584
Content provided by Just a GP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just a GP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Emily Amos joins hosts Dr Ashlea Broomfield, A/Prof Charlotte Hespe and Dr Rebekah Hoffman. Emily is a GP, meditation and yoga teacher and joins this episode to discuss her journey on setting up her own business. Resources: Dr Emily Amos Mindfulness and Self Care - https://www.dremilyamos.com/ Insight Timer - https://insighttimer.com/en-au The healthy mind platter by Dr Dan Siegel - https://drdansiegel.com/healthy-mind-platter/ Meditation made easy by Lorin Roche Stolen Focus, Why you can’t pay attention by Johann Hari
  continue reading

71 episodes

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