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RACGP SPECIAL COVID-19 PODCAST | Mindful moments 27 March 2020

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Manage episode 257448681 series 2442584
Content provided by Just a GP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just a GP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Ash, Bek and Charlotte discuss how to bring mindful moments into a day. When life is so busy how do you find time to put time aside for yourself or create space where there isn’t any? Ash, Bek and Charlotte provide mindful strategies to implement in times like these. This episode was recorded on Friday 27 March 2020. As information on COVID-19 changes daily, please note that some of the advice in this podcast may no longer be current by the time of listening.
  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 257448681 series 2442584
Content provided by Just a GP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just a GP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Ash, Bek and Charlotte discuss how to bring mindful moments into a day. When life is so busy how do you find time to put time aside for yourself or create space where there isn’t any? Ash, Bek and Charlotte provide mindful strategies to implement in times like these. This episode was recorded on Friday 27 March 2020. As information on COVID-19 changes daily, please note that some of the advice in this podcast may no longer be current by the time of listening.
  continue reading

71 episodes

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