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Interview with Michelle Raines: Complacency vs. Comfort
Manage episode 311909067 series 3200524
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Michelle is a fitness Coach that talks to us about how she began her coaching career and started a nutrition company with her brother. Michelle also goes over how she coaches her clients, finding balance in life, and how to believe in yourself.
Connect with Michelle 👇👇👇
https://www.instagram.com/mykeylife/
https://topnotchnutrition.com/?rfsn=3533317.124ea8
Timestamps:
50 seconds: Michelle’s story and what made her decide to start coaching clients
22 minutes: Michelle’s nutrition journey and business journey with her brother
31 minutes 50 seconds: Finding balance in areas of your life to feel fulfilled
38 minutes: Jumping into coaching after quarantine
43 minutes: Comparison and self-doubt kills your joy and potential
47 minutes 35 seconds: Michelle’s philosophy on how to help clients
52 minutes: Being prepared in all situations to eat healthier and setting yourself up for success
Stefhanie Iliff: CEO of Powerhouse, self-love coach, motivational speaker
Website: http://www.coachingwithstef.com
Instagram: https://www.instagram.com/stefiliff/
Facebook Group: https://www.facebook.com/groups/1902314913398743/?epa=SEARCH_BOX
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