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Episode 22: The Autonomic Podcast
Manage episode 151365081 series 1025890
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Topic: Stress
Hosts: Milo Curtis, Dave Ambrose, Patty McCaulay
Guest: Dr. David Soper
Episode Synopsis
What stresses you out? In this podcast we look at what stress is, the difference between good stress and bad stress, and the effects it has on our lives. Dr. David brought some great stuff to the table to consider.
What do You Think?
What is stress’ you out? How are you experiencing stress in your life? How does good stress help you? Send us your comments by leaving a comment below and/or you can get a hold of us at podcast@justlife.tv. We would also love it if you sent us your comment in the form of an MP3 that we can play on the podcast.
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Download the Podcast: Episode 22: The Autonomic Podcast
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