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Content provided by Rachel Stringer and Armana Rai, Rachel Stringer, and Armana Rai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Stringer and Armana Rai, Rachel Stringer, and Armana Rai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Matt Rees aka @thewelshrunner
Manage episode 262510673 series 2658932
Content provided by Rachel Stringer and Armana Rai, Rachel Stringer, and Armana Rai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Stringer and Armana Rai, Rachel Stringer, and Armana Rai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Rachel and Armana are joined by @thewelshrunner, Matt Rees.
With the 18th-24th May 2020 being mental health awareness week, we would like to say a huge thank you to Matt for opening up about his own past struggles and anxiety and how running has been a massive help to him.
We speak to Matt about that famous finish line of the London Marathon 2017 and whilst we might know Matt for his true sportsmanship and that iconic image, there is so much more to him!
Matt talks about why he started running only 5 years ago, how he has already become a sub 2:30 hour marathon runner, his coaching business and fitting in his running around his hectic family lifestyle which he shares with fellow runner, Kelly Ruck @kellogs_ontherun .
29 episodes
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Manage episode 262510673 series 2658932
Content provided by Rachel Stringer and Armana Rai, Rachel Stringer, and Armana Rai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Stringer and Armana Rai, Rachel Stringer, and Armana Rai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Rachel and Armana are joined by @thewelshrunner, Matt Rees.
With the 18th-24th May 2020 being mental health awareness week, we would like to say a huge thank you to Matt for opening up about his own past struggles and anxiety and how running has been a massive help to him.
We speak to Matt about that famous finish line of the London Marathon 2017 and whilst we might know Matt for his true sportsmanship and that iconic image, there is so much more to him!
Matt talks about why he started running only 5 years ago, how he has already become a sub 2:30 hour marathon runner, his coaching business and fitting in his running around his hectic family lifestyle which he shares with fellow runner, Kelly Ruck @kellogs_ontherun .
29 episodes
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Similar to Keep Running
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
