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Girl, Get Your Rest!
Manage episode 311831295 series 3190704
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In this short but sweet episode Sheilah is encouraging all Moms to get the rest their body needs and deserves.
The 3 Topics discussed includes:
1. Listen to your body.
2. You can still be productive and get rest too.
3. Rest is non-negotiable.
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Have questions about discovering your own greatness while tackling motherhood? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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