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Mental Health Awareness: The Benefits of Journaling for Moms
Manage episode 419317810 series 3190704
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Happy Mental Health Awareness Month! On today’s episode Sheilah is sharing conversations with other moms about how beneficial Journaling is to a mom’s mental health.
Follow Danielle on Instagram @Wr.Emerging
Follow Brittany on Instagram @iamhunnib & @calm.mommy and also follow her family vlogs on YouTube @iamhunnib
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· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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