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Self-Care Awareness: How to Treat Your Body Well

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Manage episode 438344244 series 3190704
Content provided by Sheilah Hicks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheilah Hicks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happy Self-Care Awareness Month! On today’s episode Fitness Enthusiast Christian Price is sharing her personal journey with fitness and wellness, practical tips to help moms make exercise, and healthy eating simple and practical.

Follow Christian for more encouraging fitness and wellness content on…

Instagram: ⁠fitmama.20.22⁠

TikTok: ⁠fitmama.20.22⁠

Facebook: ⁠Christian Radford Price⁠

---

Follow Keep Your Cool Mama on…

Instagram ⁠@KeepYourCoolMama⁠

Facebook ⁠@KeepYourCoolMama⁠

YouTube ⁠@keepyourcoolmama⁠

TikTok ⁠@keepyourcoolmama⁠

Contact Email: ⁠keepyourcoolmama@gmail.com⁠

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 438344244 series 3190704
Content provided by Sheilah Hicks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheilah Hicks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happy Self-Care Awareness Month! On today’s episode Fitness Enthusiast Christian Price is sharing her personal journey with fitness and wellness, practical tips to help moms make exercise, and healthy eating simple and practical.

Follow Christian for more encouraging fitness and wellness content on…

Instagram: ⁠fitmama.20.22⁠

TikTok: ⁠fitmama.20.22⁠

Facebook: ⁠Christian Radford Price⁠

---

Follow Keep Your Cool Mama on…

Instagram ⁠@KeepYourCoolMama⁠

Facebook ⁠@KeepYourCoolMama⁠

YouTube ⁠@keepyourcoolmama⁠

TikTok ⁠@keepyourcoolmama⁠

Contact Email: ⁠keepyourcoolmama@gmail.com⁠

  continue reading

68 episodes

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