Episode #7 - Gabriele Iacampo

Keepin' it Frank

Frank and Mike welcome Gabe Iacampo to the show this week. Gabe is a personal trainer and motivational speaker who promotes not only your physical well-being but how important your mental health is in helping you achieve your goals. The guys discuss the idea of masculinity as Gabe recounts his early struggles with body image as a teenager. When the talk turns to depression and anxiety, the trainer gives his thoughts on how sitting down with a psychologist literally saved his life. Gabe's many experiences in Africa and other exhilarating life events helped him realize the importance of living and building what he calls a "bulletproof resume". Finally, Gabe explains his connection with clients and how he uses his personal motivations and goals to help push them beyond their capabilities. After the conversation, the hosts discuss the impact Gabe's conversation has had on them and what they learned from the longest conversation on Keepin' It Frank yet.