Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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How to Live with Mild Traumatic Brain Injury - The Brainlash Way with Gail Denton
Manage episode 376667243 series 1094571
Content provided by Kessler Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kessler Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Read the transcript at https://kesslerfoundation.org/sites/default/files/2023-09/How%20to%20Live%20with%20Mild%20Traumatic%20Brain%20Injury-The%20Brainlash%20with%20Gail-Denton-2023-Summer-BrainStorm-TRANSCRIPT.pdf Tune in to our Summer Brainstorm virtual speaker series presentation “’The Brainlash’ Way with author Gail L. Denton, PhD. Dr. Denton shares lessons, tips and strategies on living with mild traumatic brain injury (MTBI) As a patient turned professional MTBI life coach, Dr. Denton shares her first-hand insights and offers down-to-earth practical advice for every aspect of the MTBI recovery process. The 2023 Summer Brainstorm Virtual Series is supported by Kessler Foundation, the Northern New Jersey Traumatic Brain Injury System, and by a grant from the National Institute on Disability, Independent Living and Rehabilitation Research. Grant number 90DPTB0032
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320 episodes
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Manage episode 376667243 series 1094571
Content provided by Kessler Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kessler Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Read the transcript at https://kesslerfoundation.org/sites/default/files/2023-09/How%20to%20Live%20with%20Mild%20Traumatic%20Brain%20Injury-The%20Brainlash%20with%20Gail-Denton-2023-Summer-BrainStorm-TRANSCRIPT.pdf Tune in to our Summer Brainstorm virtual speaker series presentation “’The Brainlash’ Way with author Gail L. Denton, PhD. Dr. Denton shares lessons, tips and strategies on living with mild traumatic brain injury (MTBI) As a patient turned professional MTBI life coach, Dr. Denton shares her first-hand insights and offers down-to-earth practical advice for every aspect of the MTBI recovery process. The 2023 Summer Brainstorm Virtual Series is supported by Kessler Foundation, the Northern New Jersey Traumatic Brain Injury System, and by a grant from the National Institute on Disability, Independent Living and Rehabilitation Research. Grant number 90DPTB0032
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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