))
Keto Lifestyle Show - A Guide to Keto Diet Cheating!!!
Manage episode 311941776 series 3204068
Content provided by Daniela Alderete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniela Alderete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To cheat or not to cheat? That is the eternal question. Almost everyone is occasionally tempted – are you? This five-part guide will help you think through low-carb cheating… and if you do decide to cheat, it will help you do it smarter. In truth, I dislike the term “cheating.” I use it since many people relate to it, but what does it really mean? Does it mean you are “getting away with something?” Does it mean you are gaining something unfairly? What it really means is that you are just cheating on yourself. That’s why we prefer the term “going off plan.” That shows we have a plan, we are moving towards a goal, and sometimes we go off plan. And sometimes that’s OK.
…
continue reading
80 episodes
Share
